Comparison

triii.me vs RunCadence app

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

triii.me

This app automatically adjusts your training plan based on your daily fatigue levels. It helps you progress safely and efficiently, preventing overtraining by listening to your body's signals.

Highlights
  • Daily fatigue assessment
  • Adaptive workout adjustments
  • Overtraining prevention
  • Personalized training plans
  • Safe and efficient progression
Read full description

Triii.me asks you how tired you feel each day because only you know your body. Your workouts then adapt automatically to your daily fatigue, your level, and your overall training plan, helping you progress safely and efficiently while avoiding overtraining. https://triii.me/terms

About

RunCadence app

Features
Read full description

RunCadence is the personal running coach that actually listens. Tell it your goal, your schedule, how you're feeling. It builds your plan, adapts week by week as life happens, and brings every session with you when you run. Most running apps drop a rigid plan on you and walk away. RunCadence stays with you. Skip a session because work exploded? It rebuilds the week. Tired today? It dials back. Crushed your last interval? It pushes harder. Built by a runner who got tired of fighting between rigid plan apps and chatbot screenshots. WHAT MAKES RUNCADENCE DIFFERENT A real coach in your pocket Talk to your coach the way you would with a human one. Ask why a session looks the way it does, request changes, or just check in. You get real answers built on running science. Plans that adapt to your life RunCadence reshapes your week when things change. Skip a run, shift a long run to Sunday, recover from a tough week. Your plan moves with you. Built for Apple Watch Every session arrives on your Watch as a guided workout. Intervals, paces, recovery, all there during your run. Of course, you can also follow your plan from your phone. Syncs with Strava Connect Strava and your runs flow in automatically, so your coaching reflects everything you run. Built around your actual data RunCadence reads your training history from Apple Health. It knows your real paces, your real heart rate zones, your recent fatigue. The plan reflects who you actually are. Coaching that goes deep After every run, get specific feedback: HR zones, splits, cadence, pacing strategy. Weekly reviews help you spot patterns and track progress. ANY GOAL, ANY DISTANCE First 5K, sub-3 marathon, trail ultra, or just staying fit. RunCadence adapts to whatever you want to do. SUBSCRIPTION RunCadence Pro is an auto-renewing subscription. Start with a free 14-day trial. After that: • Monthly: $14.99/month • Annual: $129.99/year (≈ $10.83/month, save 28%) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage and cancel anytime in your Apple ID account settings. Privacy policy: runcadence.app/privacy Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Additional terms: runcadence.app/terms Support: runcadence.app/support

Screenshots

triii.me3 screens
RunCadence app4 screens

Verdict

The call

The clearest difference is update cadence: triii.me at every 9 days against RunCadence app's every 6 weeks. triii.me also leads on iOS requirement (16.6 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. triii.me sells 2 in-app purchases, starting at $14.99 per month and RunCadence app sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

triii.me ships an update every 9 days, RunCadence app every 6 weeks. Both last shipped on November 5, 2026.

Scorecard2 real differences · 6 level
triii.me versus RunCadence app: the parameters behind the verdict, then further details
Parametertriii.meRunCadence app
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 9 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.6 — better26.2
Further details — not scored
Size106 MB23 MB
Age rating4+12+
DeveloperMathieu RubiCadence (App)

In-app purchases

2 purchases

triii.me

Subscriptions2
  • Monthly subscription1 Month trial$14.991 Month
  • Yearly subscription1 Year trial$149.991 Year
2 purchases

RunCadence app

Subscriptions2
  • Cadence Monthly14 Days trial$14.991 Month
  • Cadence Annual14 Days trial$129.991 Year

Questions

Is triii.me free?
triii.me is free to download, with in-app purchases available.
Is RunCadence app free?
RunCadence app is free to download, with in-app purchases available.
Do triii.me or RunCadence app have ads?
Neither triii.me nor RunCadence app shows ads.
Which is updated more often, triii.me or RunCadence app?
triii.me ships an update every 9 days, and RunCadence app every 6 weeks. Most recently, triii.me was updated on November 5, 2026 and RunCadence app on November 5, 2026.

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