Stretch Sesh vs All Day Diet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stretch Sesh
This app offers personalized stretching and recovery sessions designed for athletes, desk workers, and anyone seeking improved mobility. Users can book in-studio sessions, manage their membership, and earn rewards through referrals. It integrates with HealthKit to track activity and encourage users to stay active.
- Personalized stretch sessions
- Book in-studio appointments
- Membership management dashboard
- Referral program for rewards
- HealthKit activity integration
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Stretch Sesh: Personalized Stretch & Recovery Sessions Unlock your body’s full potential with Stretch Sesh Whether you’re an athlete, desk worker, or simply want to move and feel better, Stretch Sesh brings professional stretch therapy to your fingertips. Key Features Book Sessions: Schedule your in-studio sessions with just a few taps. Member Dashboard: Manage your membership, credits, and upcoming appointments in one easy place. Referrals & Rewards: Invite friends, earn free sessions APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.
All Day Diet
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Eat better without the guesswork. All Day Diet gives you a full week of meals that match your diet—breakfast, lunch, dinner, and snacks—with clear recipes, calorie targets, and shopping lists so you can stick to your plan. Every plan is personalized for you based on your age, gender, activity level, height, weight, and dietary restrictions. No more guessing how many calories and what foods to eat. Choose your diet Pick from Keto, Mediterranean, Paleo, Atkins, and more. Don't know what diet is best for you? Take our quick quiz to find out! Get a weekly meal plan in seconds After you choose your diet, we generate a 7‑day plan with real recipes: names, ingredients, portions, and step-by-step instructions. No more scanning bar codes and entering every crumb you eat. Shop smarter Turn any plan (or your favorite meals) into a grocery list, grouped by section, so you can move through the store quickly and avoid forgotten ingredients. Stay on track Swap meals you don’t like, and save favorites for later. Premium unlocks the full experience Upgrade for unlimited meal plans, unlimited swaps, all diet styles, full nutrition details, and AI coaching so you can build a routine that actually lasts. Whether you’re starting Keto, going Mediterranean, or trying another plan, All Day Diet keeps your week planned and your diet on track. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Stretch Sesh at none against All Day Diet's 4. All Day Diet's advantage is update cadence (every 8 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. All Day Diet sells 4 in-app purchases, starting at $7.99 per month. Stretch Sesh asks for nothing beyond the download.
Stretch Sesh ships an update monthly, All Day Diet every 8 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Stretch Sesh | All Day Diet |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (22 ratings) — better | — |
| Number of ratings | 22 — better | — |
| Update frequency | Monthly | Every 8 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 104 MB | 56 MB |
| Age rating | 17+ | 4+ |
| Developer | Stretch Sesh LLC | Alex Ritzcovan |
In-app purchases
Stretch Sesh
No in-app purchases
All Day Diet
- Premium monthly$7.991 Month
- Premium yearly$59.991 Year
- Premium monthly$7.99
- Premium yearly$59.99
Questions
Is Stretch Sesh free?
Is All Day Diet free?
Do Stretch Sesh or All Day Diet have ads?
Which is updated more often, Stretch Sesh or All Day Diet?
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