Comparison

Stretch Sesh vs All Day Diet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stretch Sesh

This app offers personalized stretching and recovery sessions designed for athletes, desk workers, and anyone seeking improved mobility. Users can book in-studio sessions, manage their membership, and earn rewards through referrals. It integrates with HealthKit to track activity and encourage users to stay active.

Highlights
  • Personalized stretch sessions
  • Book in-studio appointments
  • Membership management dashboard
  • Referral program for rewards
  • HealthKit activity integration
Features
Read full description

Stretch Sesh: Personalized Stretch & Recovery Sessions Unlock your body’s full potential with Stretch Sesh Whether you’re an athlete, desk worker, or simply want to move and feel better, Stretch Sesh brings professional stretch therapy to your fingertips. Key Features Book Sessions: Schedule your in-studio sessions with just a few taps. Member Dashboard: Manage your membership, credits, and upcoming appointments in one easy place. Referrals & Rewards: Invite friends, earn free sessions APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

About

All Day Diet

Features
Read full description

Eat better without the guesswork. All Day Diet gives you a full week of meals that match your diet—breakfast, lunch, dinner, and snacks—with clear recipes, calorie targets, and shopping lists so you can stick to your plan. Every plan is personalized for you based on your age, gender, activity level, height, weight, and dietary restrictions. No more guessing how many calories and what foods to eat. Choose your diet Pick from Keto, Mediterranean, Paleo, Atkins, and more. Don't know what diet is best for you? Take our quick quiz to find out! Get a weekly meal plan in seconds After you choose your diet, we generate a 7‑day plan with real recipes: names, ingredients, portions, and step-by-step instructions. No more scanning bar codes and entering every crumb you eat. Shop smarter Turn any plan (or your favorite meals) into a grocery list, grouped by section, so you can move through the store quickly and avoid forgotten ingredients. Stay on track Swap meals you don’t like, and save favorites for later. Premium unlocks the full experience Upgrade for unlimited meal plans, unlimited swaps, all diet styles, full nutrition details, and AI coaching so you can build a routine that actually lasts. Whether you’re starting Keto, going Mediterranean, or trying another plan, All Day Diet keeps your week planned and your diet on track. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Stretch Sesh3 screens
All Day Diet4 screens

Verdict

The call

The clearest difference is in-app purchases: Stretch Sesh at none against All Day Diet's 4. All Day Diet's advantage is update cadence (every 8 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. All Day Diet sells 4 in-app purchases, starting at $7.99 per month. Stretch Sesh asks for nothing beyond the download.

UpkeepUpdate frequency

Stretch Sesh ships an update monthly, All Day Diet every 8 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
Stretch Sesh versus All Day Diet: the parameters behind the verdict, then further details
ParameterStretch SeshAll Day Diet
PriceFreeFree
Rating4.3 (22 ratings) — better—
Number of ratings22 — better—
Update frequencyMonthlyEvery 8 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.0 — better15.1
Further details — not scored
Size104 MB56 MB
Age rating17+4+
DeveloperStretch Sesh LLCAlex Ritzcovan

In-app purchases

None

Stretch Sesh

No in-app purchases

4 purchases

All Day Diet

Subscriptions2
  • Premium monthly$7.991 Month
  • Premium yearly$59.991 Year
One-time2
  • Premium monthly$7.99
  • Premium yearly$59.99

Questions

Is Stretch Sesh free?
Stretch Sesh is free to download, with no in-app purchases.
Is All Day Diet free?
All Day Diet is free to download, with in-app purchases available.
Do Stretch Sesh or All Day Diet have ads?
Neither Stretch Sesh nor All Day Diet shows ads.
Which is updated more often, Stretch Sesh or All Day Diet?
Stretch Sesh ships an update monthly, and All Day Diet every 8 days. Most recently, Stretch Sesh was updated on November 5, 2026 and All Day Diet on October 31, 2026.

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