Give Zero vs Menorai

Stop guessing. Start knowing. Your body is changing. You're feeling the shifts — the sudden heat, the brain fog that wasn't there yesterday, the sleep that doesn't feel like rest. You've been told it's "normal," but you want to understand why. Give Zero is the health intelligence app for women navigating perimenopause and menopause. Not a symptom log. Not a wellness diary. A pattern engine — built to connect the data your body is already producing and turn it into answers you can actually use. WHAT MAKES GIVE ZERO DIFFERENT Most health apps ask you to track more. Give Zero asks you to understand more. Nova, your AI health companion, reads across your wearable data, lab results, symptoms, and cycle changes to surface patterns no single data source can reveal on its own. That HRV dip plus your sleep disruption plus the headache you logged? Connected. Explained. Actionable. This isn't optimization. This is intelligence. HOW IT WORKS — Connect your wearables (Apple Watch, Oura, Fitbit, Garmin) and let Nova read what your biometrics are actually saying about your hormones — Upload lab results and get plain-language interpretation — not just ranges, but what your numbers mean together — Log symptoms in seconds and watch Nova find the patterns across days, weeks, and cycles — Get daily insights written for you, not for a population average — Talk to Nova — ask questions, get context, understand what's happening in your body right now PERIMENOPAUSE STARTS BEFORE ANYONE TELLS YOU 34 recognized symptoms. They show up as anxiety, insomnia, brain fog, joint pain, rage, fatigue — often in your late 30s, years before a doctor says the word menopause. Your body isn't broken. It's in transition. And that transition has a logic — if you know how to read it. Give Zero was built to make that logic visible. COMMUNITY Your Circle — a private space for women in the same transition. No influencers, no wellness noise. Real conversations, moderated by experts, grounded in shared experience. BUILT BY SOMEONE WHO NEEDED IT Founded by Pía Mancini — tech founder, YC alum — who entered perimenopause at 37 with debilitating migraines and zero answers from the medical system. After years of "your labs are fine" and "you're too young," she built the tool she needed. YOUR DATA, YOUR BODY, YOUR ANSWERS Give Zero is a health intelligence tool, not a medical device. Nova doesn't diagnose or prescribe — she prepares you for better conversations with your doctor, armed with patterns and data instead of vague symptoms. Download Give Zero. Stop guessing.

Menorai helps you understand your menopause — and walk into every appointment with real data, not guesses. Log a hot flash in two taps. See whether your HRT is actually working. Export a doctor-ready PDF in one tap. WHAT YOU CAN TRACK Hot flashes, night sweats, mood dips, anxiety, brain fog, joint pain, headaches, sleep issues, libido changes, irregular bleeding and weight — plus water, exercise, stress, caffeine, alcohol, sleep and your cycle. Over 20 data points, most logged in seconds. SEE IF YOUR HRT IS WORKING Log your doses, and Menorai compares symptom severity inside your on-dose windows against your off-dose windows over 90 days. It reports a pattern only when there is enough data to support one — never a guess. COOL DOWN A HOT FLASH A two-minute guided breathing exercise you can start the moment a hot flash hits. Slow, paced breathing is a simple, drug-free technique that many people find takes the edge off. YOUR MENOPAUSE MILESTONE Menopause is confirmed after 12 months in a row without a period. Menorai counts the months since your last bleed, so you always know where you are — and reminds you to tell your doctor about any bleeding after that point. CYCLE AND PERIOD TRACKING Follow how your cycle changes through perimenopause, with flow, pain, cramping and spotting recorded alongside your symptoms. Predictions are held back when your cycle is too irregular to call honestly. PREGNANCY TRACKER Pregnancy is still possible in perimenopause. If you're expecting, enter your due date or the first day of your last period and see your week, trimester and days to go at a glance. Pregnancy data stays on your device and is never uploaded. PATTERNS WORTH KNOWING Menorai notices what is hard to see yourself: the time of day your symptoms cluster, which weekday runs heaviest, how this week compares with last, and whether symptoms follow a phase of your cycle. BUILT FOR THE DOCTOR'S VISIT One tap creates a professional PDF of your symptoms, trends and medication history — so you spend the appointment talking, not scrolling through screenshots. AI HEALTH COMPANION Ask questions and get answers grounded in your own tracked data rather than generic advice. Import a lab result or a letter and get it explained in plain English. APPLE HEALTH Bring in sleep, resting heart rate, heart rate variability, steps, weight and workouts to sit alongside what you log. PRIVATE BY DEFAULT Your data is written to your device first and synced only to your own account. You can use Menorai entirely as a guest, with no account at all. We never sell your health data. FREE - Unlimited symptom, cycle and medication logging - Week and month trends - Daily routine, up to 3 tasks - 2 AI questions - Your first pattern insight - Hot flash cool down, menopause milestone and pregnancy tracker MENORAI PREMIUM — $4.99/month or $39.99/year, with a 7-day free trial - Unlimited AI questions and document review - 90-day and full-year history - On-dose vs off-dose HRT correlation - Every pattern insight - Doctor PDF, summary PDF and CSV export - Unlimited routine tasks and all themes Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Menorai is a tracking and insight tool, not a diagnostic or treatment tool. Always consult your healthcare provider about your symptoms and treatment options. Privacy Policy: https://bismah-farooq.vercel.app/privacy-policy.html Terms of Service: https://bismah-farooq.vercel.app/terms-of-service.html EULA: https://bismah-farooq.vercel.app/eula.html