Give Zero vs Bruma Breath

Stop guessing. Start knowing. Your body is changing. You're feeling the shifts — the sudden heat, the brain fog that wasn't there yesterday, the sleep that doesn't feel like rest. You've been told it's "normal," but you want to understand why. Give Zero is the health intelligence app for women navigating perimenopause and menopause. Not a symptom log. Not a wellness diary. A pattern engine — built to connect the data your body is already producing and turn it into answers you can actually use. WHAT MAKES GIVE ZERO DIFFERENT Most health apps ask you to track more. Give Zero asks you to understand more. Nova, your AI health companion, reads across your wearable data, lab results, symptoms, and cycle changes to surface patterns no single data source can reveal on its own. That HRV dip plus your sleep disruption plus the headache you logged? Connected. Explained. Actionable. This isn't optimization. This is intelligence. HOW IT WORKS — Connect your wearables (Apple Watch, Oura, Fitbit, Garmin) and let Nova read what your biometrics are actually saying about your hormones — Upload lab results and get plain-language interpretation — not just ranges, but what your numbers mean together — Log symptoms in seconds and watch Nova find the patterns across days, weeks, and cycles — Get daily insights written for you, not for a population average — Talk to Nova — ask questions, get context, understand what's happening in your body right now PERIMENOPAUSE STARTS BEFORE ANYONE TELLS YOU 34 recognized symptoms. They show up as anxiety, insomnia, brain fog, joint pain, rage, fatigue — often in your late 30s, years before a doctor says the word menopause. Your body isn't broken. It's in transition. And that transition has a logic — if you know how to read it. Give Zero was built to make that logic visible. COMMUNITY Your Circle — a private space for women in the same transition. No influencers, no wellness noise. Real conversations, moderated by experts, grounded in shared experience. BUILT BY SOMEONE WHO NEEDED IT Founded by Pía Mancini — tech founder, YC alum — who entered perimenopause at 37 with debilitating migraines and zero answers from the medical system. After years of "your labs are fine" and "you're too young," she built the tool she needed. YOUR DATA, YOUR BODY, YOUR ANSWERS Give Zero is a health intelligence tool, not a medical device. Nova doesn't diagnose or prescribe — she prepares you for better conversations with your doctor, armed with patterns and data instead of vague symptoms. Download Give Zero. Stop guessing.

Bruma is a guided breathwork companion. Choose an ambience (rain, forest, fire, ocean, or wind), pick a practice, and follow a calm inhale and exhale with sound, motion, and optional haptics. Nineteen beginner practices drawn from long-standing traditions and modern nervous-system science. No account. No feed. Works offline. Tap Just breathe for a few minutes, or open a named practice such as Heart Coherence. The player keeps going if you lock the phone, and the lock screen shows the practice so you can pause without looking. Available in English and Español. Bruma is for general wellness and relaxation. It is not medical advice.