Phil'O vs EFN
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Phil'O
This app offers modern, authentic positive affirmations designed to help users regain control of their thoughts, reduce mental fog, and cultivate inner peace and confidence. It provides direct and effective messages that resonate, moving beyond generic spiritual clichés.
- Modern positive affirmations
- Authentic and resonant messages
- Reduces mental fog
- Increases calm and confidence
- Transforms inner dialogue
- Simple and direct interface
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Phil'O – Les affirmations qui te redonnent le sourire Tu veux reprendre le contrôle de tes pensées ? Sortir du brouillard mental ? Installer plus de calme et de confiance dans ton quotidien ? Phil'O, ce sont des affirmations positives modernes, puissantes et authentiques. Pas de phrases bateau. Pas de clichés spirituels. Juste des mots qui résonnent vraiment. Simple. Direct. Efficace. Rejoins des milliers d’utilisateurs qui ont transformé leur dialogue intérieur grâce à Phil'O. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/philo-privacypolicy-french-eng/home
EFN
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EFN is a physiology-driven nutrition and training system designed to move beyond traditional calorie tracking. The app analyzes your body composition, metabolism, and physiological data to generate personalized nutrition, training, and supplementation protocols aligned with your real biological profile. Instead of fixed plans or manual coaching, EFN continuously adapts your protocol based on measurable progress. Every 14 days, the system recalculates energy needs, macronutrient distribution, and training strategy to support fat loss, muscle preservation, or body recomposition within safe physiological limits. EFN tracks key indicators such as body fat percentage and lean mass to keep decisions data-driven, not guess-based. Core features: • Physiology-based nutrition protocols • Automatic macro calculation and adjustment • Personalized training generation • Supplement recommendations with safety safeguards • Progress analysis based on real body metrics • Adaptive recalculation every 14 days EFN is not a calorie tracker. It is a structured body recomposition system built on physiological logic and long-term sustainability. IMPORTANT DISCLAIMER EFN is not a medical application and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional if you have any medical condition. Terms of Use: https://efnempire.com/terms Privacy Policy: https://efnempire.com/privacy-policy
Screenshots
Verdict
The clearest difference is iOS requirement: EFN at 14.0 against Phil'O's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Phil'O sells 2 in-app purchases, starting at $44.99 per year and EFN sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 4, 2026 and October 5, 2026 respectively.
| Parameter | Phil'O | EFN |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Weekly | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 18.6 | 14.0 — better |
| Further details — not scored | ||
| Size | 51 MB | 97 MB |
| Age rating | 4+ | 17+ |
| Developer | Antoine Grandidier | Vanessa KRANTZ |
In-app purchases
Phil'O
- Phil'O - premium$44.991 Year
- Phil'O premium7 Days trial$44.991 Year
EFN
- EFN Premium Monthly7 Days trial$8.991 Month
- Annual Premium$59.991 Year
