MonmouthFlow vs Sweat Haven Studios
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MonmouthFlow
Discover a variety of yoga and mat pilates classes designed to build strength, promote balance, and foster community. This app allows you to browse schedules, book classes, and manage your membership for a holistic wellness experience.
- Browse and book yoga and mat pilates classes
- Manage memberships and class packages
- Receive schedule updates and studio announcements
- Connect with the studio community
- Access diverse class types (Vinyasa, Sculpt, Pilates, Restorative)
- Learn breathwork and mindfulness techniques
Read full descriptionHide full description
Find your balance, build your strength, and connect with community at MonmouthFlow ,Shrewsbury, New Jersey's home for yoga, mat pilates, and modern wellness. MonmouthFlow Yoga + Wellness is more than a yoga studio. It's a space to reconnect with yourself, your body, and the people around you. Whether you're seeking heated vinyasa yoga, mat pilates, sculpt and strength classes, restorative yoga, or a gentle flow to decompress, our schedule is designed to meet you exactly where you are every time. Classes for every level, every mood: Heated Vinyasa — Build strength, stamina, and heat in a dynamic full-body flow Sculpt — Tone and strengthen with power-based movement and resistance Mat Pilates — Strengthen your core, improve posture, and move with intention Restorative & Gentle Flow — Slow down, breathe deep, and fully unwind Breathwork & Mindfulness — Calm the mind and reset your nervous system Our experienced, passionate instructors create an inclusive and uplifting environment where beginners feel welcome and seasoned practitioners feel challenged. No judgment. Just movement. Located in the heart of Shrewsbury, NJ, MonmouthFlow is your local destination for yoga, mat pilates, and wellness in Monmouth County. Book classes, manage your schedule, and stay connected all in one place. Download the app to: Browse and book yoga and mat pilates classes in Shrewsbury, NJ Manage memberships and class packages Get schedule updates and studio announcements Connect with the MonmouthFlow community Your journey to feeling stronger, calmer, and more centered starts here.
Sweat Haven Studios
Browse and purchase class packs or memberships for fitness routines. Filter classes by type to find the perfect fit and manage your reservations to stay organized and committed to your goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Stay organized with fitness goals
Read full descriptionHide full description
Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals
Screenshots
Verdict
The clearest difference is ads: MonmouthFlow at none against Sweat Haven Studios's shown. MonmouthFlow also leads on monetization model (free vs free with in-app purchases). Sweat Haven Studios's advantage is update cadence (every 4 weeks vs every 5 months) and ratings volume (52 vs 2). On price, rating, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for MonmouthFlow against 5.0 for Sweat Haven Studios. That said, the two scores are not equally well evidenced: Sweat Haven Studios has 52 ratings behind it against 2, so its average is the more settled of the two.
MonmouthFlow ships an update every 5 months, Sweat Haven Studios every 4 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | MonmouthFlow | Sweat Haven Studios |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (52 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 52 — better |
| Update frequency | Every 5 months | Every 4 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 | 16.0 — better |
| Further details — not scored | ||
| Size | 121 MB | 37 MB |
| Age rating | 12+ | 4+ |
| Developer | Sutra Fitness, Inc. | Sweat It Out LLC |
In-app purchases
MonmouthFlow
No in-app purchases
Sweat Haven Studios
No in-app purchases
Questions
Is MonmouthFlow free?
Is Sweat Haven Studios free?
Which has better reviews, MonmouthFlow or Sweat Haven Studios?
Do MonmouthFlow or Sweat Haven Studios have ads?
Which is updated more often, MonmouthFlow or Sweat Haven Studios?
Other comparisons
