Afflo vs Digital Fasting

Daily positive affirmations designed with ADHD in mind. Take a moment to practice kinder self-talk, revisit your favorite thoughts and go at your own pace with Afflo. KEEP A KIND THOUGHT CLOSE Read an affirmation in the app or keep it in view with Home Screen and Lock Screen widgets. Choose reminders that fit the moments you have available. FIND WORDS THAT FIT YOUR DAY Explore affirmations about confidence, self-compassion, attention, emotions and everyday life with an ADHD mind. Save your favorites to return to them easily, or listen with audio playback. A SIMPLE DAILY EXPERIENCE • Affirmations in English and French. • Categories to explore and favorites to revisit. • Widgets in multiple sizes. • Customizable reminders. • Audio playback and affirmation sharing. • Sign in with Apple or Google on iPhone. Afflo supports a personal wellbeing routine and does not replace medical advice or care. An app by MCS Édition. Support: contact@mcsedition.org Terms of use: https://afflo.mcsedition.org/en/terms#terms Privacy: https://afflo.mcsedition.org/en/terms#privacy

Start your digital fast. One number. One ritual. Every night. Digital Fasting tracks how long you stayed off your phone overnight. Start a fast before bed, a Live Activity timer runs on your Lock Screen — tap it in the morning to see your result. Like intermittent fasting, but for your phone. THE MORNING RITUAL • Start your fast before bed • Live Activity timer on your Lock Screen all night • Tap in the morning — reveal your result • Screenshot it. Share it. Keep the streak alive. DESIGNED TO SHARE Your result card looks like a Whoop recovery score, not a screen time report. Dark, minimal, screenshot-ready. Share your wins. Share your 5:47am failures. Both tell a story. FEATURES • Live Activity — Lock Screen timer running all night • Streak tracking — build consistency, don't break the chain • Shareable result cards — designed for Instagram Stories • Fully offline — no accounts, no servers, no data collection PRO (One-time purchase) • Premium themes — 5 handpicked dark designs • Full history with calendar view • Weekly summary cards you can share • Personal records • Streak shields to protect your streak No subscription. Buy once, keep forever. Digital Fasting applies to your data too. No trackers, no analytics, no backend. Everything stays on your device.