EnerStudios vs SAUCE CLUB

Move, recharge, and find balance through Groupe workout. EnerStudios is a modern movement sanctuary redefining the fitness experience in Jeddah. Built on the belief that real movement creates real results, EnerStudios blends performance and mindfulness through multiple disciplines, including core practices, rowing, cycling, yoga, and Pilates. Each space within the studio is designed to inspire energy, focus, and connection, helping every individual move with purpose and balance both body and mind. More than just a fitness destination, EnerStudios is a lifestyle where physical energy transforms into mental clarity, and every session moves you closer to your strongest self.

Jeddah’s first Lagree studio since early 2024, Sauce Club began as a small home studio before expanding into our current boutique space in 2025. Founded by Soraya Bakhtiar, the studio was created to introduce the Lagree method to Jeddah in a more intimate, community-driven environment. SAUCE CLUB is a boutique Lagree fitness studio designed for women who want an intense, effective, and empowering workout — with a space to connect and gather. Using the Lagree method on the Mega Pro, our classes combine slow, controlled movements with constant tension to build strength, improve endurance, and sculpt the body. Expect shaking muscles, deep core work, and the signature Sauce Club burn. Our small group classes (maximum of 6 clients) ensure personalized attention from our expert trainers, so every movement is performed with precision and purpose. In addition to studio classes, we also offer personal training, occasional mat classes, and special pop-up sessions on Microformers.