Body Strong vs Explore the Movement Pilates

Body Strong Greystanes is your home for results-driven fitness, expert coaching, and real community. Whether you’re training for strength, fat loss, or improved health, our programs are built to help you become stronger, fitter, and leaner — for life. Join our Group Training, Personal Training, or Kids & Teens programs and experience workouts designed for all levels. Track your sessions, progress, and results directly in the Body Strong app. Book classes, manage memberships, and stay connected with your coaches and community — all in one place.

Explore the Movement Pilates is a group Reformer Pilates studio based in Idalia, Townsville. We offer group classes designed to help you build strength, improve mobility, reduce pain, and move with confidence—no matter your age or fitness level. Our studio is welcoming, inclusive, and led by highly qualified instructors who tailor sessions to suit individual needs. Whether you're new to Pilates or a seasoned mover, our goal is to help you feel stronger, more mobile, and empowered in your body. Book classes, view your schedule, and manage your account easily with our app.