Comparison

Alston Focus Flow vs Pomotime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Alston Focus Flow

This app uses the Pomodoro Technique to help users improve focus and productivity. It offers customizable work/break intervals, progress tracking with visual analytics, and a distraction-free interface. Smart notifications and accessibility features enhance the user experience.

Highlights
  • Classic and flexible Pomodoro timer presets
  • Customizable focus and break intervals
  • Daily focus time and session analytics
  • Distraction-free design with dark mode and themes
  • Smart notifications and focus reminders
  • Home Screen widgets and Siri Shortcuts
  • Detailed session history export
Features
Read full description

Master Focus with the Pomodoro Technique Alston Focus Flow brings a proven time-management method that helps you stay on task, reduce distractions, and get more done, using simple cycles of focused work and short breaks. What makes Focus Flow special Classic Pomodoro 25-minute focus sessions with 5-minute breaks 15-minute long break after every 4 sessions Research-backed approach inspired by Francesco Cirillo Maximizes concentration while preventing burnout Flexible Timer Presets Classic Pomodoro: 25 / 5 / 15 (default) Deep Work: 45 / 15 / 30 Short Sprints: 15 / 3 / 15 Custom Intervals: create your own durations and save unlimited presets Ambient Focus Sounds White, pink, and brown noise for steady concentration Rain and rolling ocean surf Every sound is generated on device, so nothing streams and nothing downloads Keeps playing with the screen locked or the app in the background Preview any sound and set its volume before you start Progress & Analytics A dedicated Stats tab with daily focus time and session counts Visual charts and a weekly calendar heatmap Streaks, milestones, and achievement badges Personalized insights, including your most productive time of day Export any chart as a PNG or PDF On Your Home Screen and Lock Screen A Home Screen widget, in two sizes, that starts a focus session in a single tap A Live Activity that keeps the countdown on your Lock Screen and in the Dynamic Island Distraction-Free Design Minimal, calm interface designed for focus Smooth, refined animations and glass-style cards Dark Mode support Multiple themes (Calm Focus, Energetic, Monochrome) Smart Notifications Daily focus reminders and break alerts Streak-maintenance nudges Weekly progress summaries Customization & Controls Adjustable focus and break lengths Set how many sessions come before a long break Optional sounds and haptics Auto-start breaks and next sessions, or start each one yourself Accessibility VoiceOver and Dynamic Type High-contrast and reduced-motion support Clear labels and accessible color choices Power Features Siri Shortcuts, such as "Start focus session," "Start deep work," and "Show focus stats" Detailed session history with export (CSV/JSON) Share your progress and achievements Learn & Improve Built-in Pomodoro guide and productivity tips Focus strategies and time-management best practices Perfect for Students: structured study and exam prep Remote workers: maintain momentum at home Professionals: break complex work into manageable blocks Writers & creators: build a consistent daily habit Freelancers: stay on schedule across clients Anyone seeking better focus, fewer distractions, and steady productivity

About

Pomotime

Features
Read full description

Focus and rest, at your own pace. Pomotime is a simple Pomodoro timer for studying, working, and making time for what matters. Set your focus and break intervals, then find a rhythm that works for you. Key Features • Make It Your Timer Customize your focus time, break time, and number of repetitions. • See Your Session at a Glance A flame marks your focus time, while a leaf lets you know it’s time for a break. • Control It from Your Lock Screen Check the remaining time and play, pause, skip, or end your timer through Live Activities and the Dynamic Island on supported devices. • Stay on Track with Notifications Get notified when a focus or break interval ends. Choose whether to use push alerts and sound and vibration. Actual sound and vibration behavior depends on your device settings. • Review Your Session See your total time, focus time, break time, and completed cycles after a session. • Keep Things Comfortable Enjoy a clean interface with light and dark themes. Build your focus, one session at a time, with Pomotime.

Screenshots

Alston Focus Flow3 screens
Pomotime4 screens

Verdict

The call

The clearest difference is update cadence: Pomotime at every 11 days against Alston Focus Flow's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Alston Focus Flow ships an update every 2 months, Pomotime every 11 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 8 level
Alston Focus Flow versus Pomotime: the parameters behind the verdict, then further details
ParameterAlston Focus FlowPomotime
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 11 days — better
AdsYesYes
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size8 MB40 MB
Age rating4+4+
DeveloperWilliam AlstonINHO SHIN

In-app purchases

None

Alston Focus Flow

No in-app purchases

None

Pomotime

No in-app purchases

Questions

Is Alston Focus Flow free?
Alston Focus Flow is free to download, with no in-app purchases.
Is Pomotime free?
Pomotime is free to download, with no in-app purchases.
Do Alston Focus Flow or Pomotime have ads?
Both Alston Focus Flow and Pomotime show ads.
Which is updated more often, Alston Focus Flow or Pomotime?
Alston Focus Flow ships an update every 2 months, and Pomotime every 11 days. Most recently, Alston Focus Flow was updated on October 30, 2026 and Pomotime on October 31, 2026.

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