Güs vs Lake Y

Welcome to Güs: Your Home for Elevated Wellness. Güs is the UK's first dedicated wellness space specialising in premium guided and free-flow sauna experiences. We offer a purpose-built sanctuary for profound mental and physical restoration, focusing on service quality and simplicity. The Wellness Circuit: Designed for Your Journey The Güs app gives you control over your session in our bespoke facilities: Two Specialist Saunas: We feature a spacious state-of-the-art 25-person sauna and a smaller 12-person Free-Flow sauna. While both saunas are utilised for Free-Flow sessions, the 25-person space is dedicated to our signature Guided Saunagus sessions. 75 Minute Guided Sauna (Saunagus): Our signature group experience, led by a certified Gusmester, uses sound, aromatherapy, breath work and towel-waving techniques across 3 rounds for an invigorating experience that leaves you feeling incredible. 45 or 90 Minute Free-Flow Sauna: Self-directed time for quick recovery or extended hot-cold cycling in either sauna. Advanced Recovery: Complement your heat cycle with our state-of-the-art, temperature-controlled ice baths for maximum recovery and mental clarity. Premium Facility Experience Every detail at Güs is designed to elevate your visit: Atmosphere & Sound: Enjoy curated music and soundscapes played throughout the facility to deepen your focus and enhance the experience. Changing & Preparation: Our spacious, high-quality changing rooms include vanity facilities and a full selection of premium skincare products, ensuring comfort and quality before and after your session. Community Hub: Complete your ritual at the on-site Güs Cafe, serving artisan coffee and nourishing fuel in a tranquil social space. App Features & Seamless Management: Instantly view schedules and book any of the three session types, and manage your memberships, credits, and visit history—all in one place. Download the Güs app now to simplify your booking and begin your journey toward elevated wellness.

Welcome to Lake Y Health & Fitness Resort- your complete wellness, fitness and lakeside escape experience, all in one app. The Lake Y app puts everything you need right in your pocket, giving you quick and easy access to book activities, reserve facilities, plan your stay, and stay up to date with the latest news, events and special offers. Whether you're visiting for fitness, relaxation, watersports, or a countryside getaway, the Lake Y app makes managing your experience effortless. BOOK FITNESS & WELLNESS SESSIONS Fitness Class Timetables Access real-time class schedules including class times, instructor details and full descriptions. Fitness Class Bookings Check availability, book classes, amend existing bookings or cancel sessions anytime, anywhere. Yoga & Soundbath Bookings Reserve your place in restorative yoga sessions and immersive soundbath experiences designed to relax and recharge. WATER & OUTDOOR ACTIVITIES Swim & Paddleboard Timetables: View up-to-date lake timetables for swim sessions and paddleboarding. Padel Court Bookings: Quickly check availability and book your padel court sessions. Running Track Bookings: Reserve time on our dedicated running track to train at your convenience. DINING & SOCIAL Lakeside Café Bookings: Secure your table at the Lakeside Café and enjoy fresh food and drinks with stunning lake views. STAY WITH US Plan your perfect escape directly through the app: Pre-pitched camping bell tent bookings Campervan pitch bookings Whether you’re staying for a weekend retreat or an active holiday, booking your accommodation is simple and seamless. MEMBERSHIPS & ONLINE JOINING Explore our range of membership options, compare benefits, and join online in just a few taps. NEWS & PUSH NOTIFICATIONS Stay informed with instant notifications about: New fitness classes Events and workshops Special promotions Important resort updates You’ll never miss what’s happening at Lake Y. OFFERS Receive alerts about exclusive offers and seasonal promotions available at the resort. CONTACT & DIRECTIONS Easily get in touch via phone or email, or access maps and directions to plan your visit. SHARE WITH FRIENDS Share classes, events, news and special offers via Facebook, X or email with just one tap. Download the Lake Y Health & Fitness Resort app today and experience fitness, wellness, adventure and relaxation — all in one place.