Quitos vs Sobertracker Plus

Cut Back Today, Feel Better Tomorrow Quitos-Drink Less Quit Alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Quitos helps you track your addictions, stay motivated, and track your self-recovery progress. Quitting alcohol is life-changing, and Quit Drinking Alcohol is here to track every victory and measurable improvement. We move beyond simple day counting to give you a powerful, data-driven view of your sobriety journey, showing you exactly how your body and mind are healing in real-time. Key Features: - The Health Recovery Timeline Stop guessing your recovery. Quitos gives you a clear, customized timeline with real body healing benchmarks. • Mental Clarity-Track the reduction of "Brain Fog" with insights like “Expect clearer thinking in 10 more days.” • Physical Stabilization: See progress in areas like dizziness and physical comfort. • Sleep Quality: Get projections on when your sleep cycle will normalize fully. • Organ Repair: Track the progress of long-term healing, such as Liver Repair and Heart Health & Blood Pressure improvements, with specific timeframes e.g., "Liver regeneration begins after 30 days". - Set & Achieve Micro-Goals Whether you’re aiming for 9-Day Clarity or a 30-day streak, Quitos lets you set achievable short-term goals and tracks your completion percentage in real-time, keeping you motivated and focused on the next small win. - Urge Toolkit & Daily Focus Plan When a craving hits, you have a plan. Access our”Surf the Urge 5min” tool to effectively ride out moments of discomfort. Our customizable Daily Focus Plan ensures you start strong and wind down safely - Progress at a Glance The dashboard clearly displays your total Alcohol-Free Days streak and your overall Physical Recovery Progress percentage, reminding you that small wins compound into big changes. You can even see how your streak compares to the global community trend. Here's what you can do with Quitos-Drink Less Quit Alcohol: - Track as many addictions as you want - Self recovery goals - Daily motivational progress - Personalize your addictions - Tons of timer options - Track your relapses Disclaimer: Quitos is a motivational self-tracking and behavior support tool. It is not a substitute for medical care, diagnosis, or addiction treatment. If you have concerns about your health or drinking, consult a qualified healthcare professional. In case of a medical emergency, seek immediate medical assistance. Subscription Details: After your free trial, payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime through iTunes settings. Privacy Policy: https://sites.google.com/view/quitdrinkingalcoholquitos/privacy-policy Terms of Service: https://sites.google.com/view/quitdrinkingalcoholquitos/terms-of-service Download Quitos-Drink Less Quit Alcohol and turn hope into tangible progress today.

Build a clearer picture of your relationship with alcohol—one day at a time. Sobertracker Plus is a calm, judgment-free tracker for anyone who wants to stay alcohol-free, drink less, or simply understand their habits. Choose the goal that feels right for you and adjust it whenever your needs change. CHECK IN YOUR WAY - Mark a day as alcohol-free or record that you drank - Add drink quantities and private notes - Choose automatic counting or intentional daily check-ins - Set your own start date and drinking limits - Use a discreet daily reminder that does not mention alcohol SEE YOUR PROGRESS - Follow your current and longest alcohol-free streaks - Review monthly history in a clear calendar - See drinking days, known drinks, missing check-ins, and 30-day trends - Edit past entries whenever you need to - Celebrate alcohol-free and estimated-savings milestones ESTIMATE MONEY SAVED Add your typical drinking frequency and spend per occasion to see an estimate of what drinking less may have saved. Choose from supported currencies and update your baseline at any time. PRIVATE BY DESIGN No account is required. Sobertracker Plus does not use advertising, analytics, HealthKit, or a developer-operated server. Your journey, drink counts, savings settings, and notes are stored locally on your device. Export your history as a CSV only when you choose. SOBERTRACKER+ PRO Upgrade with a yearly subscription or a one-time lifetime purchase to unlock Home Screen and Lock Screen widgets, the complete 60-to-365-day achievement collection, larger savings milestone artwork and details, and future Pro features. Sobertracker Plus is a personal tracking tool, not medical advice or treatment. If you may be physically dependent on alcohol, talk to a doctor or addiction clinic before stopping suddenly. Alcohol withdrawal can be dangerous. In an emergency, contact your local emergency services. Sobertracker+ Pro Yearly is an auto-renewing subscription. Payment is charged to your Apple Account when the purchase is confirmed. The subscription renews automatically each year unless canceled. You can manage or cancel it in your App Store account settings. A one-time lifetime purchase is also available. Prices vary by country or region and are shown before purchase. Privacy Policy: https://www.sobertrackerplus.com/privacy Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/