Workout Log OneMoreRep vs 筋トレ記録メモ

One More Rep is a workout log app designed to help you beat your last session and keep progressing. Built around the core idea “Beat your last. Track strength progress.”, One More Rep allows you to accurately record weight, reps, time, muscle groups, and exercises, turning every workout into visible growth. By making progress measurable, the app helps you stay consistent and maximize results. From major compound lifts like squat, bench press, and deadlift to bodyweight training and focused workouts for abs, back, shoulders, arms, and legs, One More Rep supports a wide range of strength training styles. It is simple enough for beginners, yet powerful and detailed for intermediate and advanced lifters. Key Features Everything you need to improve, all in one app. - Track weight, reps, and time - Manage training volume by muscle group and exercise - Built-in interval timer - Automatic RM (one-rep max) calculation - Compare results with your previous session - Visualize training volume by period - High-precision search and filters - Clean, intuitive UI for all levels - Works for gym and home workouts Whether you want to build a habit, train efficiently, or clearly outperform your last workout, One More Rep supports your journey. Easy Logging That Keeps You Going One More Rep focuses on one thing: effortless logging. - Supports weight (kg), reps, and time (minutes) - Fast, one-tap input - Automatic organization by date - Multiple exercises per day supported - Intuitive muscle group categories (Chest, Back, Shoulders, Arms, Legs, Abs) - Clear, list-based workout history Even if workout logging felt tedious before, One More Rep makes it fast, simple, and stress-free. Automatic RM Calculation to Beat Your Last RM (one-rep max) is one of the most important indicators of strength progress. One More Rep automatically estimates your RM from logged data and shows: - RM trends over time - Strength growth by exercise - Differences from your previous session - Muscle group balance and progress Seeing progress in numbers keeps motivation high and training consistent. Visualize Your Growth Analyze your training volume from multiple perspectives: - Last 30 / 60 / 180 / 365 days - All-time records - Muscle group balance - Exercise frequency - Weekly and monthly training volume At a glance, you will know which muscles need more work and where your training may be unbalanced. Built-in Interval Timer Stay focused without switching apps. - Custom rest intervals - Automatic countdown between sets - End-of-interval notifications - Quick access from the workout screen Your training flow stays uninterrupted. Powerful Search and Filters Instantly find what you need, even with large amounts of data. - Filter by muscle group - Filter by exercise name - Filter by unit (weight, reps, time) - Filter by period (30 / 60 / 180 / 365 days, all-time, custom) - Accurate results even with multiple exercises per day Questions like these are answered instantly: - What was my last bench press? - How has my squat changed this year? - How often do I train back? Fast, Stable, and Reliable One More Rep uses Realm for fast and stable data handling. - High-speed data loading - Offline support - Stable, crash-resistant design - Smooth performance even with long-term records Daily logging stays fast and reliable. Record Progress. Feel Growth. Today’s workout builds tomorrow’s strength. One More Rep helps you clearly see every step forward. Even if you have struggled to keep workout logs before, One More Rep makes consistency easy. Every time you look back, you will see how far you have come.

「筋トレ記録メモ」は、日々のトレーニングと体重をスマートに記録・分析するための、最もシンプルで使いやすい筋トレ記録アプリです。 難しい機能や複雑な設定は一切ありません。 ジムでも自宅でも、アプリを起動してサッと手軽に記録を残すことができます。 【主な特徴】 ■ 迷わず打てる、快速記録 トレーニング中に操作で迷わない、直感的なインターフェースを実現しました。 部位・種目を選んで、重量と回数を入力するだけ。 カレンダーから過去の日付を選んで直接記録することも可能です。 ■ 成長をグラフとボリュームで分析 部位ごとのトレーニングボリューム（総負荷量）や体重・体脂肪率の変化を美しいチャートで可視化。 自分の努力がグラフとして目に見えるため、ボディメイクのモチベーションが維持しやすくなります。 ■ iCloudによる自動同期 iPhoneとiPadなど、お持ちの複数デバイス間でデータを自動的にリアルタイム同期。 バックアップの手間もなく、機種変更時のデータ移行もシームレスに行われます。 ■ ヘルスケアとのスムーズな連携 Appleヘルスケアと連携し、歩数や体重・体脂肪率のデータを自動で同期。 日々の活動量や健康状態をこのアプリ一つで一貫して管理できます。 ■ 厳選されたプリセット種目 & オリジナル種目の追加 ベンチプレスやスクワット、デッドリフトなどの王道トレーニングから有酸素運動まで、厳選されたプリセット種目をすぐに使えます。 また、自分だけのオリジナル種目も「部位」や「運動強度（METs値）」を指定して自由に追加登録できます。 ■ その他の便利な機能 ・成長記録 ・インターバルやHIIT（タバタ式など）に対応したワークアウトタイマー ・限界重量を予測する「1RM（最大挙動重量）推定計算機」 さあ、「筋トレ記録メモ」と一緒に、理想の体への第一歩を効率的に踏み出しましょう！