Workout Log OneMoreRep vs 筋トレ記録&学びノート | tresight（トレサイト）

One More Rep is a workout log app designed to help you beat your last session and keep progressing. Built around the core idea “Beat your last. Track strength progress.”, One More Rep allows you to accurately record weight, reps, time, muscle groups, and exercises, turning every workout into visible growth. By making progress measurable, the app helps you stay consistent and maximize results. From major compound lifts like squat, bench press, and deadlift to bodyweight training and focused workouts for abs, back, shoulders, arms, and legs, One More Rep supports a wide range of strength training styles. It is simple enough for beginners, yet powerful and detailed for intermediate and advanced lifters. Key Features Everything you need to improve, all in one app. - Track weight, reps, and time - Manage training volume by muscle group and exercise - Built-in interval timer - Automatic RM (one-rep max) calculation - Compare results with your previous session - Visualize training volume by period - High-precision search and filters - Clean, intuitive UI for all levels - Works for gym and home workouts Whether you want to build a habit, train efficiently, or clearly outperform your last workout, One More Rep supports your journey. Easy Logging That Keeps You Going One More Rep focuses on one thing: effortless logging. - Supports weight (kg), reps, and time (minutes) - Fast, one-tap input - Automatic organization by date - Multiple exercises per day supported - Intuitive muscle group categories (Chest, Back, Shoulders, Arms, Legs, Abs) - Clear, list-based workout history Even if workout logging felt tedious before, One More Rep makes it fast, simple, and stress-free. Automatic RM Calculation to Beat Your Last RM (one-rep max) is one of the most important indicators of strength progress. One More Rep automatically estimates your RM from logged data and shows: - RM trends over time - Strength growth by exercise - Differences from your previous session - Muscle group balance and progress Seeing progress in numbers keeps motivation high and training consistent. Visualize Your Growth Analyze your training volume from multiple perspectives: - Last 30 / 60 / 180 / 365 days - All-time records - Muscle group balance - Exercise frequency - Weekly and monthly training volume At a glance, you will know which muscles need more work and where your training may be unbalanced. Built-in Interval Timer Stay focused without switching apps. - Custom rest intervals - Automatic countdown between sets - End-of-interval notifications - Quick access from the workout screen Your training flow stays uninterrupted. Powerful Search and Filters Instantly find what you need, even with large amounts of data. - Filter by muscle group - Filter by exercise name - Filter by unit (weight, reps, time) - Filter by period (30 / 60 / 180 / 365 days, all-time, custom) - Accurate results even with multiple exercises per day Questions like these are answered instantly: - What was my last bench press? - How has my squat changed this year? - How often do I train back? Fast, Stable, and Reliable One More Rep uses Realm for fast and stable data handling. - High-speed data loading - Offline support - Stable, crash-resistant design - Smooth performance even with long-term records Daily logging stays fast and reliable. Record Progress. Feel Growth. Today’s workout builds tomorrow’s strength. One More Rep helps you clearly see every step forward. Even if you have struggled to keep workout logs before, One More Rep makes consistency easy. Every time you look back, you will see how far you have come.

筋トレの気づき・学びの全てが、ここに貯まる。 tresightは、トレーニング中に生まれる「気づき」を記録し、次回に活かすための筋トレの記録アプリです。 重量や回数だけじゃない。フォームの意識、効き感、改善点——そうした定性的な学びを残せるから、毎回のトレーニングが前回の続きになります。 ■ こんな経験ありませんか？ ・前回うまくいった意識を、次のジムで思い出せない ・トレーナーに教わったポイントを忘れてしまう ・YouTube / Instagram / TikTok で見たフォーム動画を、どこに保存したか分からなくなる tresightは、そうした筋トレにまつわる学びを一つの場所に集約します。 ■ 主な機能 ・トレーニング中に気づいたポイントをすばやく記録 ・部位・種目ごとにSNS（YouTube / Instagram / TikTok など）の動画を保存 ・セット記録 — 重量・回数をシンプルに記録 ・保存した動画やメモはトレーニング中にすぐ見返せる ・カレンダーで いつ、どの部位を鍛えたかがひと目でわかる ■ こんな人におすすめ ・フォームや効き感を意識し始めた中級者 ・パーソナルトレーニングの学びを自分の言葉で残したい人 ・紙のノートやメモアプリでの記録がバラバラになっている人 ■ 特徴 ・無料で全機能利用可能 ・アカウント登録不要ですぐに使える ・広告なし