Triggerbites vs Trainior

Welcome to Triggerbites - an AI-powered food & symptom journal that helps you spot patterns between what you eat and how you feel. We know that consistency is key and tracking is difficult with life on the way. With Triggerbites you simply write down what you ate as if you are texting a friend and we handle the rest for you. Choose Triggerbites if: • You want to log quickly, build a habit and remain consistent • You're tired of guessing what bothers you and want data. • You need a food diary that finds correlations for you - what are your safe foods? Does histamine bother you? • You want to follow an elimination diet (i.e. low FODMAP) • You want to quickly share diary reports with dieticians / doctors Track symptoms for the following (and more): • IBS, bloating, and digestive issues • Low FODMAP elimination and reintroduction • Histamine and food sensitivities • Reflux, GERD, and heartburn • Migraines and headaches • Skin flares, fatigue, and brain fog • PCOS and cycle-related symptoms • Delayed or "mystery" food reactions TRIGGERBITES FEATURES: LOG MEALS AND SYMPTOMS IN SECONDS • Add meals, symptoms, and notes with text, photo, or voice • Auto-tag common foods and symptoms to save time • Works offline and syncs when you’re back online GO BEYOND “GLUTEN AND DAIRY” • Explore patterns across 15+ sensitivity lenses, including low FODMAP, histamine, salicylates, glutamates, and more • Flexible time windows help catch delayed reactions • Track connections across gut symptoms, headaches, skin flares, fatigue, reflux, and more TURN CHAOS INTO PATTERNS • Ranked “suspect foods” for each symptom based on your history • Simple charts that show how patterns change over time • Filters by meal, ingredient, tag, and time period BRING YOUR HISTORY WITH YOU • Import CSVs from other apps • Attach photos or PDFs of old notes so you don’t have to start over • One-tap export to share with your doctor or dietitian PRIVACY Your data stays yours. You can export it anytime. Your information is stored securely using modern encryption. IMPORTANT NOTE Triggerbites is a general wellness tool designed to help you record and reflect on diet, lifestyle, and symptom patterns. It does not diagnose conditions or replace medical advice. Always consult a qualified healthcare professional for care. FREE TRIAL + SUBSCRIPTION Try Triggerbites free for 7 days. A subscription is required after the trial period. Terms of Service: https://triggerbites.com/tos Privacy Policy: https://triggerbites.com/privacy Thank you for your support!

Trainior is the member app for your gym or studio. See the week’s schedule, book a spot in seconds, follow the workout and nutrition plans your coach builds for you, and watch your progress add up, all in one place. BOOK CLASSES • Browse the schedule by day and filter by class type • Book a spot, or join the waitlist when a class is full and get notified the moment a spot opens • See the coach, the duration, the spots left and who else is in before you book • Check in at reception with your member QR code TRAIN WITH YOUR COACH • Your workout plan, session by session, with sets, reps, rest times and video demos • Warm-up, main workout and cool-down laid out so you always know what comes next • Your nutrition plan by day type: meals, macros and alternatives for every food • Shopping list and supplements straight from the plan TRACK YOUR PROGRESS • Weight, body fat and skinfold measurements recorded by your coach • Progress photos, side by side or with a slider • Steps and active calories from Apple Health STAY IN TOUCH • Message your coach directly from the app • Reminders before your classes, and a heads-up when a waitlist spot opens • Live activity: see how busy the gym is right now ONE APP, ALL YOUR GYMS If you train at more than one place that uses Trainior, switch between them with a tap. Trainior is for members of gyms and studios that run on the Trainior platform. To sign in you need an account with one of them: ask at reception for your invitation, or join with your gym’s code. Apple Health is optional and read-only. Trainior reads steps and active energy to show them in your progress, and never writes to Health.