Rawdogging Boredom vs Evernook

Remember when you could just... sit there? Before the phone. Before the scroll. Before your attention got sliced into 15-second chunks. Rawdogging Boredom is a simple premise: do nothing, on purpose, for a few minutes a day. No guided voice telling you to visualize a beach. No ambient whale sounds (unless you want them). Just you, a timer, and the radical act of not reaching for your phone. Why it works: - After 1 session: That itch to grab your phone? It chills out. - After 7 days: The doom-scroll urge gets quieter. - After 30 days: Clearer thinking, better memory, way less phone addiction. (We didn't make this up—it's backed by NIH research.) What you get: - **Timed sessions** from 5 to 30+ minutes - **Breathing techniques** if you want structure (or go full rawdog mode—no pattern, just vibes) - **Guided meditations & soundscapes** when you need a little more support - **Daily streaks** that actually motivate without being annoying - **5 themes** to match your energy—minimal, zen, matcha, cyberpunk, or girly **The streak is the point.** One session = one day closer to an attention span that actually works for you instead of against you. No judgment. No guru energy. Just you, proving you can sit with boredom and come out better on the other side. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your cozy virtual study room—built to help you focus. Create your perfect study sanctuary. Settle into a beautiful animated room with your character, put on lo-fi beats, block distracting apps, and watch your focus time transform into rewards. Lo-fi Tracks Hand-curated lo-fi, chillhop, synthwave, and ambient tracks. Mix in rain, café sounds, or crackling vinyl to create your perfect soundscape. Block Distracting Apps Social media calling? Lock it out. Our Screen Time integration keeps Social Media apps out of reach until your session ends. Your Room, Your Vibe Customize everything—character, shelves, plants, weather, time of day, and even adopt a cat. Earn coins from focus sessions to unlock new decor. Start Sessions Right Optional breathing exercises help you transition into deep work mode. Reset, focus, calm, or balance—pick your rhythm. Build Streaks & Unlock Achievements Track daily streaks, earn 26+ achievement badges, and see your stats grow. From "First Beat" to "Century Club" (100 hours!)—there's always a new milestone. Flexible Timer Quick 15-minute sprints or hour-long deep dives. Pomodoro mode with built-in breaks. Your session, your rules. Perfect for: -Students studying for exams -Remote workers needing focus blocks -Anyone breaking phone addiction -Creatives seeking flow states -Turn screen time into focus time. Build your cozy corner. Get things done. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://swiftmill.io/privacypolicy.html