Comparison

Intervals vs ADHD Hyperfocus Coach

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intervals

Read full description

ELEVATE YOUR FOCUS Intervals is a beautifully designed focus timer that helps you master deep work and achieve peak productivity. Inspired by the proven Pomodoro Technique with a stunning futuristic aesthetic, Intervals makes it easy to build consistent focus habits. POWERFUL YET SIMPLE Choose your session length, start the timer, and immerse yourself in distraction-free work. Intervals handles the rest—tracking your progress, celebrating your achievements, and helping you build unstoppable momentum. KEY FEATURES • Multiple Session Presets - Quick Focus: Perfect for short bursts (15min work, 3min breaks) - Classic Pomodoro: The proven 25/5 method - Deep Work: Extended 50-minute focus sessions - Ultra Focus: Maximum 90-minute deep work periods • Beautiful Futuristic Design - Stunning neon cyberpunk aesthetic - Smooth flip-clock animations - Immersive animated backgrounds - Dark mode optimized • Comprehensive Progress Tracking - Daily, weekly, and all-time statistics - Streak tracking to build consistency - Session history and insights - Visual progress charts • Smart Features - Keep screen awake during sessions - Customizable sound effects - Haptic feedback on completions - Landscape mode for distraction-free focus • Flexible Customization - Adjust work and break durations - Set cycles before long breaks - Control sound volume - Enable/disable features as needed PROVEN PRODUCTIVITY METHOD The interval timer technique (Pomodoro) is scientifically proven to: - Improve focus and concentration - Reduce mental fatigue - Increase productivity by up to 25% - Build sustainable work habits - Combat procrastination WHY INTERVALS? Unlike cluttered productivity apps, Intervals embraces minimalism. No distracting features, no social pressure, no subscriptions. Just a beautiful, powerful tool that helps you do your best work. PERFECT FOR Students studying for exams Developers writing code Writers crafting content Designers creating projects Anyone seeking better focus YOUR FOCUS JOURNEY STARTS NOW Download Intervals and experience the future of focused work. Build streaks, track progress, and achieve your goals with the most beautiful interval timer on the App Store. PRIVACY FIRST Your data stays on your device. No account required. No tracking. Complete privacy. Developed by fatanidev with passion for productivity and design.

About

ADHD Hyperfocus Coach

This app helps individuals with ADHD harness their natural hyperfocus for productive tasks. It offers a simple focus timer, an AI coach understanding ADHD challenges, and features to break down overwhelming tasks into manageable steps. Gamified elements and pattern tracking encourage consistent effort and self-awareness.

Highlights
  • Hyperfocus timer for ADHD brains
  • AI coach understanding ADHD
  • Task breakdown for overwhelm
  • Gamified streaks and XP
  • Focus pattern tracking
  • Strengths-based approach
Features
Read full description

ADHD isn't a deficit — it's a different operating system. Hyper helps you channel your natural hyperfocus into real progress, instead of fighting your brain to be "normal." No sign-up. No paywall. Just open it and start. HYPERFOCUS, ON DEMAND A dead-simple focus timer built for ADHD brains. Pick a task, hit start, ride the wave. Extend when you're in flow, and get a gentle rescue when you stall. A COACH THAT ACTUALLY GETS IT Your Hyperfocus Coach is an AI trained to understand ADHD — not a generic chatbot. Stuck on the "wall of awful"? It shrinks the task to a 2-minute first step. Overwhelmed? It gives you one move, not a lecture. Shame-free, always. BEAT THE WALL OF AWFUL Break big scary tasks into tiny, doable wins. Plan your day without the overwhelm, and build momentum one micro-step at a time. STREAKS & XP THAT STICK Earn XP, unlock badges, and watch your streak grow. Dopamine-aware design that rewards showing up — because for ADHD brains, motivation is everything. SEE YOUR PATTERNS Track your focus time, peak hours, and flow patterns so you can work with your brain, not against it. WHY HYPER IS DIFFERENT - Strengths-based: we channel your energy, we don't "fix" you - Action over planning: do the first 30 seconds - Shame-free zone: procrastination is just waiting for the right fuel - Free and private: start instantly, no account required Made for the neurodivergent mind. Your superpower, not your planner. Terms of Use: https://wilburnhuang.github.io/hyperfocuscoach-legal/terms.html Privacy Policy: https://wilburnhuang.github.io/hyperfocuscoach-legal/privacy.html

Screenshots

Intervals4 screens
ADHD Hyperfocus Coach4 screens

Verdict

The call

The clearest difference is ads: ADHD Hyperfocus Coach at none against Intervals's shown. Intervals's advantage is update cadence (every 3 days vs every 3 months) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Intervals ships an update every 3 days, ADHD Hyperfocus Coach every 3 months. The most recent releases landed on September 29, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 7 level
Intervals versus ADHD Hyperfocus Coach: the parameters behind the verdict, then further details
ParameterIntervalsADHD Hyperfocus Coach
PriceFreeFree
Rating—4.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 3 days — betterEvery 3 months
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size26 MB18 MB
Age rating4+4+
Developersabaa FataniCheng Huang

In-app purchases

None

Intervals

No in-app purchases

None

ADHD Hyperfocus Coach

No in-app purchases

Questions

Is Intervals free?
Intervals is free to download, with no in-app purchases.
Is ADHD Hyperfocus Coach free?
ADHD Hyperfocus Coach is free to download, with no in-app purchases.
Do Intervals or ADHD Hyperfocus Coach have ads?
Intervals shows ads; ADHD Hyperfocus Coach does not.
Which is updated more often, Intervals or ADHD Hyperfocus Coach?
Intervals ships an update every 3 days, and ADHD Hyperfocus Coach every 3 months. Most recently, Intervals was updated on September 29, 2026 and ADHD Hyperfocus Coach on October 2, 2026.

Other comparisons