ToBedNow vs Treelet Diary

Struggling to go to bed on time? ToBedNow helps you build a healthier bedtime habit — by tracking when you decide to go to bed, not when you fall asleep. In a world full of late-night scrolling, the hardest step is often putting the phone down. ToBedNow makes that moment simple, intentional, and easier to repeat every night. How it works Tap the button when you decide to go to bed. One small action each night helps build awareness and consistency. Features • Simple bedtime tracking — Record your bedtime with one tap • Custom bedtime goals — Set your ideal bedtime and stay on track • Gentle reminders — Optional notifications before your target time • Progress insights — See your monthly results, average bedtime, and goal completion rate • History view — Browse and edit your past bedtime records • Monthly & yearly trends — Understand long-term patterns • Charts & visual analytics — See your progress clearly • Minimal design — No accounts, no wearables, no unnecessary complexity Who it’s for • People who stay up later than they planned • Anyone trying to build a healthier sleep routine • Fans of simple productivity and habit tools • Users who prefer lightweight, distraction-free apps Privacy No accounts required. No unnecessary data collection. Your records stay on your device and can be exported anytime.

Stop staring at a blank page. Say how today went, or skip the typing: Treelet gathers your sleep, heart rate, workouts, calendar, the music you played, plus Watch voice notes and photo clues—and keeps a more concrete diary on your iPhone. Real daily drafts: come home to writing already halfway done—voice notes, calendar, photo themes, weather, and activity woven into the entry, with individual day photos embedded. Common Markdown renders cleanly in editor and preview. Apple Watch Voice Stream: speak on your wrist—Smart Note can auto-start or nudge—then sync to iPhone for transcription and a one-tap diary draft. Optionally download on-device Whisper for clearer Watch ASR; without it, Apple Speech still works. Audio stays on-device by default. It is for anyone who wants a mood journal but rarely feels like writing. Entries stay on this device, so you can see how your body and your mood move together. These insights are not a medical diagnosis or treatment. What you can do: • Watch / voice to entry: speak a moment and get the text, along with a read of the atmosphere and energy. Results vary with the room and how you speak. • Mood and body on one timeline: mood, sleep, heart rate, workouts, and mindfulness, lined up so the day is easier to understand. • Daily Insight: what your sleep, calendar, and activity say together, instead of a recap of the weather and the numbers. • Know Yourself: gather living tags for who you are. Keep what fits; dismiss what misses. • Weekly review: mood patterns, sleep, and words that kept showing up. • Treelet Pro: Treehole Echo after you write, app lock, list blur, iCloud sync, and PDF export. Monthly and yearly plans include a 7-day free trial you can cancel anytime, or unlock once for life. You can write, use voice, and keep the day’s health signals together without subscribing. If you’re struggling to cope, please seek professional help. You’ll open it when you’re commuting and want to capture a thought without unlocking your phone; when sleep is short and mood dips with it; when you already said a lot and don’t want to type it again; when you want the words to stay on your device first. Permissions: Motion & Fitness, Microphone & Speech Recognition, Calendar, Media & Apple Music, Location & Weather, and Apple Watch recording / notifications are requested only when you use those features. You can turn them off anytime in Settings. Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://treelet.us/treeletdairy/privacy.html Terms: https://treelet.us/treeletdairy/terms.html