Naja Yoga Studio vs Foundational Frequency
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Naja Yoga Studio
This app offers yoga and sculpt classes designed to cultivate strength, peace, and balance. It provides mindful movement experiences, including faith-infused options, and supports practitioners of all levels, virtually or on-demand.
- Mindful yoga and sculpt classes
- Faith-infused and mindfulness options
- Virtual and on-demand access
- Classes for all levels and abilities
- Focus on strength, stillness, and connection
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Welcome to Naja — a modern wellness platform built for the way real life actually moves. Naja was created for the busy parent, the overcommitted professional, the person who has wanted to start — or return — to a consistent practice but couldn't find something that fit. Not just the schedule, but the season of life. We offer yoga, sculpt, run method, and movement sessions designed to be intentional, accessible, and genuinely elevated. Some sessions carry a quiet, faith-forward thread for those who welcome it. Others focus on strength, stillness, or sweat. All of them meet you where you are. Live, on-demand, or somewhere in between — Naja moves with you. This is more than a fitness app. It's a space to come back to yourself.
Foundational Frequency
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Book and manage your Foundational Frequency sessions in one place. Explore and sign up for memberships, plan your recovery rhythm, and experience the Energy Enhancement (EE) System in a calm Sandton space for deep relaxation, stress management and biohacking-informed recovery.
Screenshots
Verdict
The clearest difference is update cadence: Foundational Frequency at every 3 weeks against Naja Yoga Studio's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Naja Yoga Studio ships an update every 9 months, Foundational Frequency every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | Naja Yoga Studio | Foundational Frequency |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 9 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 121 MB | 112 MB |
| Age rating | 12+ | 4+ |
| Developer | Sutra Fitness, Inc. | OCTIV FITNESS (PTY) LTD |
In-app purchases
Naja Yoga Studio
No in-app purchases
Foundational Frequency
No in-app purchases
Questions
Is Naja Yoga Studio free?
Is Foundational Frequency free?
Do Naja Yoga Studio or Foundational Frequency have ads?
Which is updated more often, Naja Yoga Studio or Foundational Frequency?
Other comparisons
