Project Joy 40 vs Project 75

Project Joy is a 40-day challenge designed to help you build small, meaningful habits that transform your body, mind, and outlook on life. Each day, you’ll focus on seven simple habits: Move – Energise and move your body Gratitude – Appreciate what matters Giving – Share kindness with others Learn & Grow – Expand your mind Create – Express your creativity Quality – Invest in relationships Rest – You are encouraged to refill your energy and rest once a week with this challenge too. Check off each habit daily and record how you feel as your joy, focus, and confidence grow. You can take the 40-day challenge on your own, or join a community or group for shared accountability and encouragement.

Project 75 is a personalized 75-day challenge built for one thing: consistency. Not a complicated tracker. Not a motivational quote app. A simple daily system you can actually follow. Here’s how it works: Tell Project75 what you’re trying to improve It generates a 75-day plan you can stick to You get a daily checklist that makes the day "non-negotiable" When motivation dips, you can chat with your AI coach for a quick reset What you can do in Project 75: - Generate a 75-day plan based on your goals - Track your daily checklist (no clutter, no confusion) - Build streaks and see your progress day by day - Get motivational coaching on demand when you’re tempted to skip - Stay accountable with clear rules and structure Made for: - Anyone tired of “starting again on Monday” - Gym + fitness consistency - Students trying to lock in - Entrepreneurs and high-achievers who want a routine that holds Why it works Motivation is unreliable. Systems aren’t. Project 75 keeps the day simple so you can show up, even when you don’t feel like it. Start Day 1. Keep going. Download Project 75 and build real discipline, one day at a time. Terms of Service: https://getproject75.vercel.app/terms Privacy Policy: https://getproject75.vercel.app/privacy