InsideOut Heal vs Kiyolu

InsideOut HEAL is a wellness and relaxation app featuring guided visualization, breathing exercises, and mindfulness sessions. Through short daily sessions, users can experience guided relaxation and calming audio, practice awareness and grounding techniques, explore visualizations designed to promote calm, and build a consistent wellness routine. Each session combines voice guidance, sound design, and focused attention to create a relaxing experience. Important Disclaimer: InsideOut HEAL is a wellness app for relaxation and personal exploration. It is not medical treatment, therapy, or professional mental healthcare. The app does not diagnose, treat, cure, or prevent any disease or condition, does not provide medical or psychiatric advice, and does not replace professional medical or mental health care. It does not guarantee any health outcomes. If you have medical concerns, consult a doctor. If you have mental health concerns, consult a qualified mental health professional. This app is for wellness and relaxation purposes only. Always consult a healthcare provider before making health-related decisions.

Kiyolu (formerly Lumina) gives you the words you need to hear, every day. Calm anxious thoughts, sleep more peacefully, grow your confidence and start each morning with intention. Tell Kiyolu what you want to focus on and how you feel, and your first affirmations are chosen for you. Swipe through a calm, beautiful feed, keep the ones that resonate and come back to them whenever you need them. WHAT'S INSIDE • 1,519 affirmations and quotes in every one of 16 languages, across 14 paths: Gratitude (free), Anxiety Relief, Self-Love, Deep Sleep, Success, Stoic Wisdom, Start Your Day, Overcoming Heartbreak, Spiritual Awakening, Zen, Attracting Wealth, Fitness, Pregnancy & Motherhood and General Motivation. • Personal affirmations: tell Kiyolu what's on your mind and get affirmations written just for you, right on your device (requires Apple Intelligence). • Lumi, a small light that grows with your streak. Three small steps a day keep it glowing: read, check in with your mood, give thanks. Streak freezes save a missed day. • A free Daily Affirmation widget for your Home Screen, Lock Screen and StandBy. Heart a quote right from the widget. • Gentle reminders: choose your times for affirmations, breathing and your streak. They keep coming even on days you don't open the app. • Breathing exercise, mood check-ins and a gratitude journal. • Write your own affirmations and see them in your feed. • Share any affirmation as a beautiful card or story. • Siri and Shortcuts: ask for today's affirmation or start a breathing session. A Control Center button opens breathing in one tap. • Light and dark themes, a theme creator with your colors and fonts, and calming rain or zen sounds. • Made for iPhone, iPad and iPhone Duo. Arabic reads right to left. PRIVATE BY DESIGN No account and no sign-up. Kiyolu collects no data and works offline. KIYOLU PREMIUM Unlock every category, premium themes and photo backgrounds, and choose the category and theme of your widget. Premium is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Payment is charged to your Apple Account at confirmation of purchase. You can manage or cancel your subscription in your Apple Account settings. The lifetime purchase is a one-time payment and does not renew. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/