1.1 Yoga vs Studio Fit Chicago

The 1.1 Yoga app lets you register for upcoming classes

Studio Fit Chicago - Your Complete Women's Fitness Companion Transform your wellness journey with Studio Fit Chicago's official app, designed exclusively for women who demand more from their fitness experience. BOOK YOUR SESSIONS INSTANTLY • Browse and reserve spots in semi-private training sessions (max 7 women) • Schedule small group cardio sessions (up to 10 women) • Book monthly wellness events • View real-time class availability • Manage your fitness calendar effortlessly • Receive session reminders and notifications ACCESS YOUR WORKOUT LIBRARY • Watch replays of barre, HIIT, yoga and yoga sculpt classes • Review proper form and technique anytime • Follow along with workouts from home • Track your progression over time • Never miss a beat in your fitness journey DESIGNED FOR WOMEN 35+ Studio Fit Chicago specializes in supporting women through perimenopause, menopause, and post menopause. Our expert female trainers create personalized programs focusing on: • Strength training and resistance work • Mobility and flexibility • Nutrition guidance and meal prep • Accountability and community support • Holistic wellness approaches WHY STUDIO FIT CHICAGO? • Women-only, judgment-free environment • Located in Lincoln Park (1011 W Armitage Ave) • Recognized as Top 5 Gym in Lincoln Park 2025 • Semi-private training gets results 8-12 months faster • Comprehensive fitness, nutrition, and accountability programs • Over 8 years serving Chicago women since 2017 • Expert trainers specializing in women's health