No DoomScrolling vs DoomStroll

Walk more. Scroll less. Feel better. Struggling with screen time? This app helps you break the cycle by turning walking into the key that unlocks your favorite apps and websites. Set the apps or web domains you want to limit, choose how much walking earns you screen time, and let healthier habits build themselves—step by step. How It Works • Select apps & websites to limit Social media, streaming, games—choose what you want to take control of. • Set your movement goals Decide how many steps unlock how much screen time. You set the rules. • Earn screen time by walking: The more you walk, the more time you earn to use the apps you’ve locked. • Get healthier without trying: Every scroll becomes a reason to walk. Healthier habits come naturally. Why You’ll Love It • Helps reduce mindless scrolling • Encourages daily movement in a simple, rewarding way • Builds sustainable habits backed by behavior science • Works automatically—no complicated setup • Customizable for your lifestyle and goals Take control of your digital life while feeling healthier and more energized every day. Walk your way to better habits—starting today. Privacy info: https://www.maadotaa.com/walk2scroll Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

DoomStroll is the screen time control app that doesn't lecture you. It just locks the apps you can't stop opening, until you've walked enough steps to earn them back. 500 steps earns 1 Doom Scroll, worth 15 minutes of unlocked screen time. Walk to stack them up. Burn one when you actually want to scroll. When the 15 minutes is up, the apps lock again. How it works 1. Pick the apps that own your attention. 2. Walk. Your phone is already counting your steps. DoomStroll just gives them a job. 3. Earned screen time stacks up as Doom Scrolls in your Scroll Stash. 4. Burn a scroll when you want to use a blocked app. You get 15 minutes. 5. When the window closes, the apps lock again. Walk more, scroll more. Why this works when "screen time limits" don't Apple's built-in limits run on willpower. Tap "Ignore Limit," they're gone. DoomStroll doesn't ask you to resist. It asks you to walk. The cost of doomscrolling is just one step in front of the other, repeated until you've earned it. Most days you'll walk more than you used to. Some days you won't. Either way, you'll know exactly what your scrolling is costing you. What's inside - Block any apps using Apple's Screen Time / Family Controls - Steps tracked via Apple Health (read-only, we don't write anything) - Earn skulls (achievements) for hitting goals and streaks and other stats - No account required: onboarding answers, step history, and blocking settings stay on your device - Anonymous usage analytics help us improve the app; no personal data, no tracking, no selling Important DoomStroll is not a medical device. It's a screen time control app that ties your habits to your steps. If you have a health condition that affects walking or movement, talk to a doctor before changing your activity level. DoomStroll Pro subscription required after onboarding. 7-day free trial on Monthly and Yearly plans. The DoomStroll Pro subscription auto-renews until cancelled in Settings. Privacy Policy: https://doomstroll.app/privacy-policy Terms of Use: https://doomstroll.app/terms-of-use