Inner (Official) vs BJJ Timer & Scoreboard

Some people find Inner by accident. Most find it because something in them was already looking. Inner is a lucid dreaming and consciousness app built for people who want to go further into the aware dream, the threshold between waking and sleep, and the deeper territory of conscious experience. Prepare while awake. Construct your night. Carry awareness across the threshold. Recognize the dream. Bring back what remains. Inner combines guided practice, psychoacoustic sound design, evolving audio environments, recognition cues, and dream reflection into one system for exploring lucid dreaming and conscious sleep. Inside Inner: •Overnight Journeys: construct an evolving night around your intention, environment, duration, feel, and recognition signal. *Or choose Recognition Only: no background sound, just your signal at the planned times, with silence between. •Lucid Journeys: practices for preparing awareness, approaching the threshold, and developing lucid recognition. •Lucid Signal: condition a recognition cue while awake and carry it into the night as a reminder to question the dream. •The Chambers: immersive guided journeys for awareness, altered states, and conscious exploration that move deeper as you do. •The Garden: atmospheric soundscapes for sleep, focus, stillness, and inner exploration. •Dream Log: capture dreams and lucid experiences through voice or text before the details fade. Your first account stays exactly as you wrote it; add remembered details and reflections later, each with its own date. •Dream Signs: as your log grows, Inner notices the signs that keep returning. Rehearse one while awake, and carry it into tonight's Overnight Journey as your recognition focus. •Night Recipes: every Overnight Journey is saved as a Night Recipe. The goal, duration, environment, feel, signal, and the exact moments your signal plays. Repeat a night that worked, or change one thing at a time. •Morning Return: a short reflection when you wake, with one-tap voice entry. Did your sign appear? Did you recognize it? The answers are saved with the dream and the night that came before it. •Practice Memory: over time, Inner shows what you have actually recorded - which nights, signals, and environments came before which dreams. It speaks in observations and possible patterns, never certainty, and your patterns are worked out on your device. •Guides & Practices: explore lessons on lucid dreaming, out-of-body experiences, foundations, and the threshold between waking and sleep. •Live Mix: shape your own sound environment with tones, entrainment, noise, and evolving environments. Inner is free to begin. The full experience is available as a subscription or a one-time purchase, adds the Temple, Abyssal Glass, Cosmic, and Fire Overnight environments, the Journey Creator, and other deeper content. Journeys you've saved stay yours to play. Inner isn't built around streaks, scores, or pressure to perform. Practice while awake. Explore while asleep. Return with something. Move Inner.

A dead-simple, beautiful round timer built specifically for jiu-jitsu. Set your rounds, rest, and warning time. Tap start. Train. No sign-ups. No subscriptions. No clutter. Just a fast, focused timer that does exactly what you need on the mats. CONFIGURE EVERYTHING Customize round duration, rest periods, number of rounds, and a warning alerts. Settings take effect immediately — even mid-session. PRESETS FOR EVERY SESSION Three built-in presets get you started: Rolling, Competition Prep, and Positional Sparring. Save your own custom presets to load your favorite configurations with one tap. AUDIO & HAPTIC CUES Distinct tones mark round start, round end, warning, pause, resume, and session complete — so you never have to watch the screen. Haptic feedback reinforces every transition. CLEAN, READABLE INTERFACE A large countdown ring changes color by phase: gold for rounds, teal for rest, red for warnings, green when you're done. Round progress dots show where you are in the session. Designed to be visible from across the mat. WORKS IN ANY ORIENTATION Portrait and landscape layouts adapt automatically. The screen stays on while the timer is running. BUILT FOR YOUR ACADEMY Gym name and logo on the timer (PRO) Training log to track mat time (PRO unlocks full history) One-time PRO purchase - yours forever, including future PRO features BUILT FOR YOUR ACADEMY Gym name and logo on the timer (PRO) Training log to track mat time (PRO unlocks full history) One-time PRO purchase - yours forever, including future PRO features BUILT FOR YOUR ACADEMY Gym name and logo on the timer (PRO) Training log to track mat time (PRO unlocks full history) One-time PRO purchase - yours forever, including future PRO features 14 LANGUAGES English, German, French, Spanish, Indonesian, Portuguese, Italian, Danish, Hindi, Japanese, Korean, Russian, Vietnamese, and Chinese. Choose your language inside the app — no need to change your device settings. Privacy-friendly: no ads, no third-party trackers, no account required. Your training stays on your device. Built for Brazilian Jiu-Jitsu athletes, coaches, and academies. - - - - - If you have any questions, please don't hesitate to reach out at https://scottdesapio.com/contact. - - - - - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/