Mood Tracker, Journal vs HeadFast™

Mood Tracker is a simple daily mood tracker and journal that helps you log how you feel, write quick notes, and see patterns in your emotional health over time. It can work as your mood diary, daily mood log, or a gentle depression tracker journal. Use it as a mood diary, bullet journal, or health journal – perfect for students, teens, and adults who want an easy way to check in with themselves each day. What you can do • Quickly record your mood with friendly emoji-based mood options • Add a short title and note to remember what happened that day • Scroll through your timeline to reread past days and reflections • Tap the calendar to see which days you logged your mood • View insights with charts for entries, mood balance, and streaks • Mark important memories as Favorites so they are easy to find later Why it helps • Notice patterns in your mood across busy weeks and quiet weekends • Understand which habits and events lift you up or drain your energy • Build a small daily check-in routine that supports better self-care Designed to be lightweight and distraction-free, Mood Tracker focuses on the basics: track your mood, write what matters, and review your history when you need perspective. This app is for self-reflection and general wellbeing only. It does not provide medical advice, diagnosis, or treatment. If you are struggling with anxiety, depression, or other mental health issues, please seek help from a qualified professional. Privacy policy: https://gwynplay.com/privacy-policy Terms of use: https://gwynplay.com/terms-of-use

When you catch yourself replaying a conversation, checking your phone again, overthinking a text, thinking about your ex, doomscrolling, or getting stuck on the same thought, HeadFast™ interrupts the thought instead of feeding it. Sometimes you don't need another opinion. You don't need another article. You don't need another conversation. You just need to interrupt the thought. FOR PEOPLE WHO • overthink everything • can't let something go • replay conversations • keep checking their phone • keep thinking about an ex • doomscroll hoping to feel different • get stuck on decisions • keep feeding the same thought • want to get out of their head fast HOW HEADFAST™ WORKS Type your thought. Tap Send. See your thought differently. Move on with your day. No chatbot. No advice No journal prompts. Just a fast interruption when you need it most. WHY PEOPLE DOWNLOAD HEADFAST™ One awkward conversation turns into three hours of replaying it. One unread text steals your whole evening. Most people don't need another answer. They need to get out of their head now. That's what HeadFast™ was built to do. 5 FREE USES No credit card required. Unlimited interruptions with HeadFast™ upgrade. Cancel anytime. IMPORTANT HeadFast™ is a thought interruption app built for everyday overthinking, replaying conversations, hesitation, doomscrolling, checking your phone again, and those moments when your brain won't let something go. It isn't designed for emergencies, medical concerns, legal decisions, or crisis situations. If you're dealing with one of those, talk with a qualified professional or someone you trust. Interrupt the thought. Stop feeding it. Privacy Policy: https://headfastapp.com/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/