Comparison

Hypnos Flow vs Online Hypnosis

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Hypnos Flow

Features
Read full description

Hypnos Flow - Transform your mind. Calm your nervous system. Reprogram your life. Hypnos Flow is a guided self-hypnosis and deep relaxation app created to help you reduce stress, loosen emotional and physical tension, and build a calmer, stronger mindset. If you want better sleep, more confidence, relief from anxiety, improved performance, or a clearer mind, Hypnos Flow gives you a structured way to train your nervous system and reconnect with deep internal calm. No tricks. No unrealistic promises. Hypnos Flow uses professional hypnotic scripts, grounding breath work, and mindful visualization to help you relax, shift perspective, and form healthier patterns over time. Each session is carefully designed with induction, deepening, suggestion, and closing phases. You can listen sitting or lying down, in a quiet environment, remaining aware and safe while experiencing deep rest. Features: β€’ Extensive library of self-hypnosis sessions including hypnobirthing, addiction recovery support, sleep, anxiety, stress relief, productivity, focus, self-esteem, confidence, motivation, relaxation, and performance. β€’ Professional narrators and high-quality audio, built to guide your mind gradually into relaxation. β€’ Energy and Calm scoring to reflect how each session affects your body and mood. β€’ Heart rate integration for supported devices, showing how your nervous system responds before, during, and after sessions. β€’ Personal session logging, where you record your feelings, improvements, insights, and emotional state. β€’ Achievement system that rewards consistency and progress, helping to build long-term positive habits. β€’ Offline downloads, allowing full playback without internet access. β€’ Minimal and immersive interface, designed to reduce friction and support a calm user journey. β€’ Daily and nightly routines, helping you maintain a consistent relaxation practice. Who Hypnos Flow Is For: Hypnos Flow is ideal if you: β€’ struggle to relax or switch off β€’ find meditation difficult or too slow β€’ experience stress, anxiety, internal pressure, or overthinking β€’ have trouble sleeping or calming your body at night β€’ want to develop confidence or productivity β€’ enjoy hypnosis, guided visualization, or deep rest β€’ want a structured approach to improving your nervous system response Real Change Takes Practice. Self-hypnosis is most effective when used regularly. The more consistently you listen, the easier it becomes to enter a relaxed state and accept healthier mental patterns. HypnoFlow supports this consistency with routines, feedback, and gentle progression. Safety Disclaimer: Hypnos Flow is designed for relaxation, focus improvement, and entertainment purposes. It does not provide medical or therapeutic treatment and is not a medical device. Do not use the app while driving or operating machinery. Subscription Information β€’ Premium unlocks full access to all hypnosis sessions, new sessions as they are added, offline downloads, heart rate features, achievements, and session logging. β€’ Subscriptions are available weekly ($4.99), yearly ($99.99), and a one time lifetime purchase ($199.99). β€’ Payment is charged to your iTunes account at confirmation of purchase. β€’ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. β€’ Your account will be charged for renewal within 24 hours prior to the end of the current period. β€’ Subscriptions may be managed, and auto-renew disabled, in your iTunes Account Settings after purchase. β€’ Cancellation of the current subscription is not allowed during the active period. β€’ Any unused portion of a free trial will be forfeited if you purchase a subscription during the trial period. Privacy Policy: https://www.appstarfamily.com/privacy-policy.html Terms of Service: https://www.appstarfamily.com/terms-of-use.html Prices correspond to Apple’s App Store Pricing Matrix and may vary by region.

About

Online Hypnosis

Features
Read full description

Online Hypnosis is a focused hypnotherapy app designed to help you stop smoking through one structured, conscious hypnosis session. The session is designed to be followed attentively, without distractions, and without repetition The approach is based on established hypnotherapy principles used in behavioral change, helping users: - reduce psychological dependency on smoking - change subconscious associations with cigarettes - reinforce motivation and self-control - support a smoke-free lifestyle Important note This app is not a medical treatment and does not replace professional medical advice. Results may vary depending on individual engagement and motivation. Online Hypnosis is designed for users who prefer a simple, intentional, and distraction-free approach to quitting smoking.

Screenshots

Hypnos Flow4 screens
Online Hypnosis4 screens

Verdict

The call

The clearest difference is ads: Hypnos Flow at none against Online Hypnosis's shown. Online Hypnosis's advantage is iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Hypnos Flow sells 3 in-app purchases, starting at $4.99 per 7 days and Online Hypnosis sells 4 in-app purchases, starting at $149.99 per 3 months. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Hypnos Flow ships an update every 2 weeks, Online Hypnosis every 4 weeks. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

Scorecard2 real differences Β· 4 level
Hypnos Flow versus Online Hypnosis: the parameters behind the verdict, then further details
ParameterHypnos FlowOnline Hypnosis
PriceFreeFree
Update frequencyEvery 2 weeks β€” betterEvery 4 weeks
AdsNo β€” betterYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.113.0 β€” better
Further details β€” not scored
Size85 MB27 MB
Age rating17+17+
DeveloperApp Star FamilyOnline Hypnosis LLC

In-app purchases

3 purchases

Hypnos Flow

Subscriptions2
  • Premium Version3 Days trial$4.997 Days
  • Premium Version$99.991 Year
One-time1
  • Lifetime Access$199.99
4 purchases

Online Hypnosis

Subscriptions2
  • Quit Smoking Hypnosis$149.993 Months
  • Quit Smoking Hypnosis Pregnant$149.993 Months
One-time2
  • Quit Smoking Hypnotherapy$99.99
  • Quit Smoking for Pregnant Women$99.99

Questions

Is Hypnos Flow free?
Hypnos Flow is free to download, with in-app purchases available.
Is Online Hypnosis free?
Online Hypnosis is free to download, with in-app purchases available.
Do Hypnos Flow or Online Hypnosis have ads?
Online Hypnosis shows ads; Hypnos Flow does not.
Which is updated more often, Hypnos Flow or Online Hypnosis?
Hypnos Flow ships an update every 2 weeks, and Online Hypnosis every 4 weeks. Most recently, Hypnos Flow was updated on October 4, 2026 and Online Hypnosis on October 6, 2026.

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