Comparison

ADHD Todo vs OnPace

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

ADHD Todo

Features
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ADHD Todo - Task Management for ADHD Minds ADHD Todo is a task management app designed for people with ADHD. It organizes tasks in a way that matches how ADHD minds work. Key Features: Smart Task Organization Separate tasks into Important and Interest categories Identify procrastinated tasks that need attention View your latest important tasks at a glance Use labels to organize and filter tasks I Have Time Feature When you have free time, pick a random interest task Lock in tasks to focus on them Postpone tasks when needed Routine Management Create recurring routines (daily, weekly, monthly) Set reminders before routines start Build consistent habits with notifications Voice Input Speak your tasks using voice-to-text Automatically extract titles and descriptions Choose to add tasks to title or description field Task Management Add photos to tasks Organize with custom labels Filter tasks by category and labels Track completed tasks Smart Reminders Get notified if you haven't opened the app in a while Customize reminder intervals Never lose track of your tasks Data Management Export your todos to JSON Import todos from backup files Manage labels in settings Multilingual Support Available in English, German, French, Portuguese, Italian, Dutch, and Chichewa. ADHD Todo adapts to your needs, whether you're managing important deadlines, building routines, or looking for something interesting to work on. It's designed to work with your ADHD brain, not against it. Download ADHD Todo and take control of your tasks in a way that makes sense for you. Terms of Use (EULA): https://adhdtodo.kaizenflow.app/policy

About

OnPace

Features
Read full description

OnPace. Confront the gap. OnPace is an accountability engine for three tasks a day. No more. OnPace will not praise you. OnPace will not let tasks sit in a list for three weeks. OnPace will force you, every single night, to decide what to do with every task you did not finish. What OnPace does differently - Three tasks a day. Enforced. Not a guideline. Three is the number that forces you to choose, and choosing is the actual work. - Carry strike escalation. Every time you push a task forward, it receives a red tally mark. On the third carry, the app forces a decision. Do it now, schedule a specific future date, or drop it on the record. There is no fourth strike. - Close Day ritual. Every task unresolved at the end of the day gets an explicit decision. Carry, complete, or drop. No silent rollover. No escape route. - Pattern intelligence in the Pro tier. A fourteen-day behavioural profile that computes which day of the week you are lying to yourself on, which category of task you consistently avoid, and the probability that any new task will be carried before you ever hit save. - Integrity score and integrity streak. The streak is a record of consecutive days with zero carries. Dropping a task keeps the streak alive. Carrying it breaks the streak. The score is a per-day reading of how honest your resolution ritual was. Zero praise. Zero gamification. Zero casino mechanics. Just the facts of what you did. OnPace is probably not for you if You want encouragement. You want a colour-coded dashboard. You want to plan forty tasks and feel good about finishing twelve. You want an app that makes to-do lists fun. OnPace is for you if You have tried every productivity app on this store. You know exactly what to do. You are avoiding the feeling of doing it. You want something that makes the avoidance harder than the task. About the Pro tier Pro is not more features. Pro is the app becoming mathematically self-aware of your avoidance. It recomputes your fourteen-day profile every night during Close Day and uses it to predict, warn, and analyse. The pattern context sent to our AI is roughly two hundred tokens of metadata. It does not include your task titles or any task content. Backups are encrypted on your device with AES-256-GCM before they ever leave it. The encryption key lives in your iPhone Keychain and never touches our servers. Confront the gap. Subscription information OnPace Pro is an auto-renewing subscription that unlocks AI Insight, pace alerts, calendar sync, pattern profile, and encrypted cloud backup. - OnPace Pro Monthly. 4.99 USD per month. Price may vary by region. - OnPace Pro Yearly. 29.99 USD per year. Price may vary by region. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions and cancel renewal in your iOS account settings after purchase. Any unused portion of a free trial period is forfeited when you purchase a subscription. Privacy policy: https://onpace.day/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

ADHD Todo4 screens
OnPace4 screens

Verdict

The call

The clearest difference is device support: ADHD Todo at 3 against OnPace's 1. ADHD Todo also leads on iOS requirement (13.0 vs 16.4). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ADHD Todo sells 2 in-app purchases, starting at $1.99 per month and OnPace sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ADHD Todo ships an update every 4 weeks, OnPace monthly. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

Scorecard2 real differences ยท 4 level
ADHD Todo versus OnPace: the parameters behind the verdict, then further details
ParameterADHD TodoOnPace
PriceFreeFree
Update frequencyEvery 4 weeks โ€” betterMonthly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS13.0 โ€” better16.4
Further details โ€” not scored
Size67 MB59 MB
Age rating4+4+
DeveloperKaizen Flow IncKaro Bonas

In-app purchases

2 purchases

ADHD Todo

Subscriptions2
  • Monthly Subscription$1.991 Month
  • Yearly Subcription$9.991 Year
2 purchases

OnPace

Subscriptions2
  • OnPace Pro Monthly$4.991 Month
  • Pro Annual$29.991 Year

Questions

Is ADHD Todo free?
ADHD Todo is free to download, with in-app purchases available.
Is OnPace free?
OnPace is free to download, with in-app purchases available.
Do ADHD Todo or OnPace have ads?
Neither ADHD Todo nor OnPace shows ads.
Which is updated more often, ADHD Todo or OnPace?
ADHD Todo ships an update every 4 weeks, and OnPace monthly. Most recently, ADHD Todo was updated on October 8, 2026 and OnPace on October 24, 2026.

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