Screen Time Control vs StepScroll Screen Time Control
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Screen Time Control
Read full descriptionHide full description
SugarLock is the app lock for iPhone that makes screen time control rewarding. Unlike typical app blockers that just restrict access, SugarLock gamifies digital wellness by connecting your phone usage to physical activity. Lock apps you choose, unlock them by walking – it's that simple. Transform your iPhone into a minimalist phone that rewards healthy behavior instead of mindless scrolling. TWO WAYS TO LOCK APPS & BUILD BETTER HABITS Choose the quest mode that fits your lifestyle: FOOD QUEST MODE - Perfect for Meal-Based Routines • Take a photo of your meal to start a quest • Selected apps lock for 3-4 hours • Walk to progressively unlock each app • Recognizes 300+ foods with AI (pizza, salad, sushi, and more) • Flexible timing based on when you eat • Combines food awareness with post-meal activity Want to create a dumb phone experience after eating? Food Quest transforms your phone into a movement-driven device that only unlocks as you walk. DAILY QUEST MODE - Classic App Locker with a Twist • All selected apps automatically lock at midnight • Walk throughout the day to unlock them progressively • Each app has its own step goal • Hit your daily targets for full access • Perfect for building consistent routines • Traditional screen time control meets fitness gamification Daily Quest is the ultimate minimalist phone solution – your apps stay locked until you've earned them through movement. POWERFUL APP LOCK FEATURES Smart App Selection • Choose exactly which apps to lock (social media, games, news, etc.) • Premium: Unlimited app blocking • Works with any iPhone app Real-Time Tracking • HealthKit integration for accurate step counting • Live progress bars show unlock status • Quest history with statistics • 7-day activity charts • Current streak tracking You Stay in Control • Emergency override phrase for urgent access • Switch quest modes (24-hour cooldown prevents gaming the system) • Customize step goals per app • Full control over which apps to lock/unlock Food Recognition Technology • Built-in AI recognizes 300+ foods • Pizza, burgers, salads, sushi, tacos, and more • Food photos saved to your library for meal tracking • Optional feature (Daily Quest works without it) Beautiful Design • Clean, motivating interface • Animated progress indicators • Quest completion celebrations • Dark mode support • Intuitive onboarding WHY SUGARLOCK IS DIFFERENT Most app lockers and screen time control apps just block access. That's frustrating and often leads to disabling the blocker entirely. SugarLock flips the script: every app unlock is earned through physical activity. This creates positive reinforcement – you WANT to walk because it unlocks your apps. The result? Less phone addiction, more movement, better habits. It's the perfect balance between a minimalist phone experience and staying connected when you need to be. IDEAL FOR: Breaking phone addiction and doomscrolling Building a healthier relationship with your device Post-meal walking habits (great for digestion & wellness) Creating intentional "dumb phone" time Productivity and deep focus sessions Digital minimalism without going extreme Combining fitness goals with screen time management Anyone wanting an app locker that actually works PRIVACY & SECURITY Your data, your device, your control: • All data stored locally on your iPhone • No account required • No data collected or sold • HealthKit data never leaves your device • Photos saved to your library only • Complete transparency We don't track you, monitor you, or monetize your data. Period. HEALTHKIT INTEGRATION SugarLock reads your step count via Apple HealthKit to track quest progress and unlock apps. Your health data remains private on your device and is never shared with third parties. Terms of Use: https://rudeus.io/sugarlock/terms.html Privacy Policy: https://rudeus.io/sugarlock/privacy.html
StepScroll Screen Time Control
This app converts your daily steps into unlockable screen time for your favorite apps. Walk to earn minutes, then spend them to access your phone, and get back to walking when your time is up.
- Automatic step tracking via HealthKit
- Adjustable difficulty for step-to-minute conversion
- Real-time countdown timer for unlock sessions
- Weekly progress calendar
- Selectable app restrictions
- Automatic refund of unused minutes
Read full descriptionHide full description
Walk to unlock your apps. It's that simple. StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed. How it works: • Walk throughout your day (steps sync automatically via Apple Health) • Claim your earned minutes from the dashboard • Unlock restricted apps for a timed session • Apps re-lock when time expires—back to walking! Why it works: Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt. Features: • Automatic step tracking via HealthKit • Adjustable difficulty (100-1000 steps per minute) • Real-time countdown timer during unlock sessions • Weekly progress calendar • Choose exactly which apps to restrict • Unused minutes automatically refund Results people are seeing: "Lost 15 pounds in 3 months just walking for my social media time." — Alex "My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie Turn your phone addiction into a walking habit. Your future self will thank you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stepscroll.com/privacy Contact: team@stepscroll.com Questions or feedback? Email us at team@stepscroll.com
Screenshots
Verdict
Screen Time Control and StepScroll Screen Time Control are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $2.99 per 7 days and StepScroll Screen Time Control sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Screen Time Control | StepScroll Screen Time Control |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | — | Every 4 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 13 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Timothy Sison | APPIKO LTD |
In-app purchases
Screen Time Control
- SugarLock Premium Weekly3 Days trial$2.997 Days
- SugarLock Premium Yearly$19.991 Year
StepScroll Screen Time Control
- StepScroll Premium$9.991 Month
- StepScroll Premium$29.991 Year
Questions
Is Screen Time Control free?
Is StepScroll Screen Time Control free?
Do Screen Time Control or StepScroll Screen Time Control have ads?
Other comparisons















