Dynamic TDEE Tracker vs ScalePulse

Stop guessing your TDEE. This app calculates your real, personalized Total Daily Energy Expenditure using your actual calorie intake and weight trend over the last 12 weeks — not rough estimates from height, weight, and activity labels. Whether you’re cutting, maintaining, or bulking, your TDEE changes as your body and lifestyle change. Traditional calculators can be off by 300–600 calories. This app uses your real-world data to show exactly where your calories balance today. How it works Log your daily calories. Weigh yourself often or input into apple health The app analyzes your last 12 weeks to determine the calorie level where your weight is maintaining or trending. You get a live, adaptive TDEE estimate that updates automatically as your habits change. What you can do with it Understand your true maintenance calories Adjust deficits or surpluses with precision See how lifestyle changes affect your metabolism Plan sustainable fat loss Avoid plateaus Build muscle without overshooting calories

Weight management starts with consistent logging. ScalePulse is a focused tracker designed to help you record weight and understand BMI changes without unnecessary complexity. Log your weight in seconds, get automatic BMI updates, and see your daily trend at a glance. It helps you quickly understand "how much changed today" and "where your recent trend is heading." Why ScalePulse? - Fast logging: Add or edit your daily weight in seconds - Automatic BMI: Instantly calculated from your height and weight - Trend-first charts: Understand your progress with clear daily visuals - Apple Health sync: Read height/weight and write weight entries - Minimal, focused design: Built for consistency, not clutter Core features 1) Weight logging - Save your daily weight quickly - Edit previous records to keep data accurate - Track progress over time with consistent entries 2) Automatic BMI calculation - BMI updates based on your height and weight - View BMI alongside your weight records - Manage both weight change and BMI trend together 3) Daily trend charts - Visualize your day-by-day progress - Focus on trend direction, not just single numbers - Spot useful patterns to improve your routine 4) Apple Health integration - Read height and weight from Apple Health - Write weight entries from ScalePulse to Apple Health - Keep your health data consistent across apps Pro features - Unlock long-range periods: 1M / 3M / 1Y / ALL - 7-day moving average and weekly rate-of-change insights - Goal-focused forecasts: next 2kg milestone ETA and trend-based goal date projection - Advanced insights: consistency score and volatility index - Body metrics analytics: BMR and maintenance calorie trend tracking - Pro coaching summary: today-vs-trend deviation, weekly pace check, and remaining time estimate Purchase model - Premium Lifetime access is available as a one-time purchase - Restore Purchases is supported Great for people who want to - Track weight consistently during loss, gain, or maintenance - Build better habits using trend-based feedback - Use a clean, lightweight weight and BMI tracker - Stay connected with Apple Health data ScalePulse helps small daily records turn into meaningful long-term progress. Start logging today and follow your trend with clarity.