PepGuide vs Exhala
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PepGuide
This app helps you build effective supplement stacks tailored to your health goals. It provides evidence-based insights into supplement interactions, compatibility, and community-driven trends. Optimize your wellness journey with clear, research-backed guidance.
- Goal-based supplement recommendations
- Supplement interaction analysis
- Stack compatibility insights
- Community stack comparisons
- Evidence-informed supplement profiles
- Customizable supplement stacking
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Build smarter supplement stacks based on your goals, not guesses. PepGuide helps you understand which supplements align with your goals, which ones conflict, and how each compound interacts when used together. Whether you're focused on muscle growth, fat loss, recovery, mood, longevity, or general wellness, the app gives you clear, evidence-informed insights tailored to what you want to achieve. Start With Your Goal Choose your goal and instantly see: Supplements that support your goal Supplements that may work against it Neutral supplements that can fit depending on your stack Research-backed context for why they help or hinder PepGuide simplifies complex supplement science so you can make confident decisions. Test & Compare Stacks Easily build custom supplement stacks and see: How well your stack aligns with your selected goal Where your ingredients may overlap, conflict, or cancel out Synergies and potential issues based on known mechanisms Strengths and weaknesses vs. other user-generated stacks Experiment, optimize, and refine—all inside the app. Compatibility Insights PepGuide shows you: Which supplements play well together Which combinations may reduce effectiveness Where timing or dose adjustments matter And which stacks are commonly used for your goal It’s like having a research assistant that highlights the best ways to combine supplements safely and effectively. Learn From the Community See how your stack compares to: Top-rated stacks for your goal Popular combinations across the app What others are experimenting with Get inspiration and learn from real patterns. Clear, Expert-Styled Explanations Every supplement profile includes: What it does: Mechanisms & expected effects Pros, cons, and safety notes When and how people typically use it What goals it tends to support What goals it may work against Zero fluff. Just clarity. Disclaimer PepGuide provides educational information only and does not offer medical advice. Always consult a healthcare professional before using supplements. Subscription Required for Premium Features PepGuide includes optional auto-renewing subscriptions that unlock premium features. A subscription is required to access advanced supplement grading, including detailed grades for individual supplements, comprehensive grading of entire supplement stacks, and comparisons of your supplement stack with those used by other individuals. You can explore general educational content in the app without a subscription, but premium analysis and comparison features are available only with an active subscription. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Exhala
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A simple breathing app. Nothing more, nothing less. Open the app, choose a practice, and breathe. Let gentle haptic taps guide your rhythm — so you can close your eyes and just breathe.
Screenshots
Verdict
The clearest difference is rating: Exhala at 5.0 against PepGuide's 3.9. Exhala also leads on in-app purchases (none vs 5) and iOS requirement (18.0 vs 26.0). PepGuide's advantage is ratings volume (15 vs 2). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PepGuide sells 5 in-app purchases, starting at $4.99 per 7 days. Exhala asks for nothing beyond the download.
Exhala holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: PepGuide has 15 ratings behind it against 2, so its average is the more settled of the two.
PepGuide ships an update every 3 weeks, Exhala monthly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.
| Parameter | PepGuide | Exhala |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (15 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 15 — better | 2 |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 26.0 | 18.0 — better |
| Further details — not scored | ||
| Size | 28 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | GOAT STEW LLC | Cedric Bazoge |
In-app purchases
PepGuide
- Weekly Access3 Days trial$4.997 Days
- Monthly Access$14.991 Month
- Unlock PepGuide Premium3 Days trial$14.991 Month
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- Yearly Offer — 80% Off$19.991 Year
- Yearly Access3 Days trial$99.991 Year
Exhala
No in-app purchases









