1Lens vs ShiftFlow

1Lens is a metacognition practice and reflection tool. Choose a mental model you want to work on, record your decisions and actions in everyday situations, and look back on what changed. • Practice mental models: Start with built-in models such as First Principles, Win-Win Thinking, and Growth Mindset, or create your own. Keep up to three models active to stay focused. • Record wins and misses: Note what went well or where you fell short. Make a specific “If…then…” plan for your next attempt. • Reflect with voice: Record your thoughts and, when supported by the device, transcribe them with Apple’s system speech recognition. Recordings, transcripts, and practice entries stay on your device. • Review your progress: Browse recent daily entries and reflection history, and use your practice streak to notice your rhythm. • Make it yours: Edit or archive models, then reactivate them from the full list whenever you are ready. Optional reminders can help you build a routine. Take a moment to notice how you think, then choose what to do next. Microphone access is used to record voice reflections. Speech recognition access is used for on-device transcription. Recording starts only when you choose to begin.

Plan work. Make room for life. ShiftFlow is an offline calendar for repeating work shifts. Build a rotation from your own shifts and see workdays, nights and days off together. BUILD A ROTATION Add shifts in order, such as day, day, night, night, rest, rest. Choose the first date and save. Create up to 20 shift types and rotations of up to 60 days, with an explicit schedule time zone. HANDLE DATE CHANGES Select a date, change its shift and add a note. Return to the rotation when plans change again. Shift times support overnight work. REMIND AND SHARE Enable local reminders for each shift at its start or 15, 30, 60 or 120 minutes before. Share an image of the month's schedule when you need to communicate your plans. STATISTICS AND WIDGETS Review shift counts, work hours, workdays, rest days and unassigned days by month, year or a custom period. No wage calculations. Check your rotation with Home Screen or Lock Screen widgets. KEEP DATA ON YOUR DEVICE No account is required. Shifts and notes stay on your device. Export a complete JSON backup; restoring preserves a copy of the previous file. Includes 10 interface languages, light and dark appearance, larger text and reduced animations. One-time paid download with all built-in features included. No ads, subscriptions or in-app feature purchases. Reminders cover up to 60 upcoming work shifts. Reopen the app to extend coverage. iOS permissions, Focus and system settings can affect delivery. Nonexistent daylight-saving times move to the next valid time. Your entries are personal plans: check your employer's official roster. Export a backup before uninstalling or changing devices.