Comparison

Quit Smoking vs Stint

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quit Smoking

Features
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Quit Smoking makes quitting visible. From the moment you set your quit date, it counts every smoke-free second, every cigarette you did not smoke and every coin you kept - and puts all of it on your Home Screen, where motivation is needed most. No account. No sign-up. Nothing leaves your iPhone. 【Key Features】 ■ Real-Time Quit Tracker ・Smoke-free time in days, hours, minutes and seconds ・Cigarettes not smoked, calculated from your own daily habit ・Money saved, updating live in the currency you choose ・A clean gradient dashboard you can read at a glance ■ Home Screen Widgets ・Small, medium and large widget sizes ・Your streak and your savings without opening the app ・A quiet nudge every time you pick up your iPhone ■ Savings Goal ・Name what you are saving for - a camera, a trip, anything ・Set a target amount and watch the progress bar fill ・See roughly how many days are left at your current pace ・Turn money not spent into something you actually want ■ Milestone Reminders ・Notifications at 1, 7, 30, 90, 180 and 365 smoke-free days ・A daily 8pm reminder through the first week, carrying that day's real numbers ・Celebrate the days that matter instead of counting alone ■ Relapse Records ・Slipped? Log it instead of giving up ・Record how many, why, where, what you felt and your plan for next time ・Add, edit and delete entries freely ・Restart from the Home tab: one tap logs the relapse and restarts the timer ・Statistics reveal the pattern behind your cravings ■ Quit Diary ・Log your mood every day on a 9-level scale ・Add notes for the details a number cannot hold ・Browse the whole journey in a calendar view ・Look back and see how far you have come ■ Share Your Progress ・Generate a clean image of your streak and your savings ・Share it to social media in a tap ・Support from friends is the cheapest motivation there is ■ Worldwide, In Your Language ・Japanese, English and Simplified Chinese ・8 currencies: Yen, Yuan, Dollar, Euro, Pound, Won, Taiwan Dollar, Hong Kong Dollar ・Set your own cigarette price and pack size, so every number is yours 【Who It Is For】 ・Anyone on day one - or on day one again ・Smokers who need a reason to get through today ・People who want to see the money smoking was quietly taking ・Anyone who wants a record of the whole quit journey ・People who relapse and want to understand why 【Privacy First】 ・All data stays on your device ・No account and no personal information collected ・Works fully offline 【Getting Started In Three Steps】 1. Set the day you quit - a past date works too, so a streak you already started counts from day one. 2. Enter how many cigarettes you smoked a day, the price per pack and the pack size. 3. Add the widget to your Home Screen and let the numbers do the rest. 【Frequently Asked Questions】 ・Do I need an account? No. There is no sign-up and no cloud - set your quit date and you are ready. ・How is the money saved calculated? From the price per pack, cigarettes per pack and cigarettes per day you enter, so it matches your real habit and your currency. ・What if I smoke again? Log a relapse record instead of deleting the app. Your history, diary and statistics all stay, and the record shows you what triggered it. ・Does it work offline? Yes. Everything, widgets included, runs on your device. ・Can I change my quit date or currency later? Yes, both live in Settings and can be changed at any time. Quitting smoking is the single biggest thing you can do for your health, and the first days are the hardest. Let Quit Smoking handle the counting, the record keeping and the reminders - so all you have to do is not smoke.

About

Stint

Read full description

Stint is a simple OMAD fasting tracker designed for people following the One Meal A Day lifestyle or intermittent fasting schedules. Track your fasts, stay consistent, and understand what happens during each stage of your fasting cycle. KEY FEATURES Fasting Timer: Start and track your OMAD fasting sessions with a clean, distraction-free timer. AI OMAD Coach: Get guidance, tips, and support from your AI OMAD Coach to stay consistent with your One Meal A Day fasting routine. 24-Hour Body Timeline: See what happens in your body during each stage of a 24-hour fast. Fasting Tracker: Track your fasting sessions, eating window, and progress over time. OMAD Journey: View your fasting history, streaks, and total fasting hours. Smart Reminders: Stay consistent with reminders to start and finish your fasting sessions. Built for OMAD: Stint is designed specifically for the One Meal A Day lifestyle. Whether you're new to intermittent fasting or following OMAD daily, Stint helps you stay focused and consistent. Important: OMAD prov https://stintapp.co.uk/privacy/ides educational information related to fasting and intermittent fasting. It does not provide medical advice. Always consult a healthcare professional before starting OMAD or any fasting routine, especially if you have a medical condition, are pregnant, or are under 18. Privacy: https://stintapp.co.uk/privacy/ Terms: https://stintapp.co.uk/terms/

Screenshots

Quit Smoking4 screens
Stint4 screens

Verdict

The call

The clearest difference is price: Quit Smoking at Free against Stint's $4.99. Stint's advantage is update cadence (every 5 days vs every 5 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Quit Smoking is free to download; Stint costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Quit Smoking ships an update every 5 months, Stint every 5 days. The most recent releases landed on September 21, 2026 and September 18, 2026 respectively.

Scorecard2 real differences · 4 level
Quit Smoking versus Stint: the parameters behind the verdict, then further details
ParameterQuit SmokingStint
PriceFree — better$4.99
Update frequencyEvery 5 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size4 MB31 MB
Age rating4+12+
DeveloperBin YangChristopher Pallant

In-app purchases

None

Quit Smoking

No in-app purchases

None

Stint

No in-app purchases

Questions

Is Quit Smoking free?
Quit Smoking is free to download, with no in-app purchases.
Is Stint free?
Stint costs $4.99, with no in-app purchases.
Do Quit Smoking or Stint have ads?
Neither Quit Smoking nor Stint shows ads.
Which is updated more often, Quit Smoking or Stint?
Quit Smoking ships an update every 5 months, and Stint every 5 days. Most recently, Quit Smoking was updated on September 21, 2026 and Stint on September 18, 2026.

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