Three Gratitudes vs Unicool

Three things. Every day. A little more gratitude Take a moment each day to write down three things you're grateful for. Three Gratitudes is a simple gratitude journal designed to help you notice the good, reflect more deeply, and build a daily habit of appreciation MAKE GRATITUDE A DAILY HABIT Record three gratitudes each day — whether they're big moments, small wins, people you love, or simple things that made you smile GO DEEPER Don't just record what you're grateful for. Thoughtful questions help you explore why those moments matter and encourage deeper reflection FIND A MOMENT OF CALM Take a break with the built-in meditation space. Set a timer, choose soothing background sounds, and use reflective questions to create a little space in your day LOOK BACK AND REFLECT Your journal keeps your reflections together so you can return to the moments that mattered and see how your gratitude practice develops over time SIMPLE. PRIVATE. FREE. Three Gratitudes doesn't collect your data and doesn't require a subscription. Just open the app and take a moment for yourself Start with three things you're grateful for today. License Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You don't need a diagnosis to start. On an NHS waiting list, just starting to wonder, or years past diagnosis: Unicool works wherever you are. No more late-night Googling that leaves you with ten contradicting answers and no plan. Stop guessing. Start seeing patterns. Logging a moment takes seconds: a rough morning, a meltdown, a good day. Over a few weeks Unicool joins those notes together and shows you things that are hard to hold in your head, like which mornings tend to go wrong and what actually settles your child. As one dad in our research put it: "A computer is going to be a lot better than me at remembering and noticing patterns." Turn your notes into evidence. When an appointment comes up, Unicool pulls everything you've logged into a clear report you can share with your GP, paediatrician or SENCO. They see a few months of your child's life, not just how last week went. Help in the hard moments. Short, practical strategies for meltdowns, routines and sensory overload, written by experts and easy to read when you've got about four seconds to spare. It gets more useful the longer you use it. This isn't an app you open once for an article and forget. The more you log, the more it reflects your specific child, and the harder it gets to imagine managing without it. Made for parents of children with ADHD, autism, sensory differences or big emotional swings. Inside the app: A quick daily diary for behaviour and mood Personalised insights from your own logs Reports you can share with specialists and schools Expert strategies for tough moments Guidance on EHCPs and the UK support system Unicool Premium (auto-renewable subscription): Some features — including personalised insights, AI-powered guidance, specialist-ready reports and the full strategy library — require a Unicool Premium subscription. There are no additional in-app purchases: one subscription unlocks everything. Monthly and yearly plans are available. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings at any time. Monthly and yearly plans are available, with introductory pricing for new subscribers. Unicool is a wellbeing and parenting support tool. It does not provide medical diagnoses, clinical assessments or treatment recommendations for ADHD, autism or any other condition. The app is not a medical device and has not been reviewed or approved by any medical regulatory authority. Content and strategies are educational in nature. Always consult a qualified healthcare professional — such as a GP, paediatrician or clinical psychologist — before making any decisions about your child's health or development. Terms of Use: https://unicoolkido.com/terms Privacy Policy: https://unicoolkido.com/privacy