SnapWOD vs Strenova
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SnapWOD
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SnapWOD turns the workout on the whiteboard into a timer you can train with. Snap a photo of the board, upload a screenshot from your gym's app, or paste the text, and SnapWOD builds every part, round and rest for you. Made for functional fitness, including CrossFit-style training and HYROX-style sessions, not generic interval clocks. FROM WHITEBOARD TO TIMER IN SECONDS • Smart reading turns written workouts into structured timers • Check the preview, adjust any time, then hit start • Multi-part sessions with rest built in: strength sets, conditioning, finishers • Understands real programming like "every 3 min x 5" and "2 sets: A, B, C" EVERY FORMAT • EMOM and every-X-minutes, AMRAP, For Time with a cap, intervals, Tabata and work:rest ratios • Prefer to set it up yourself? Build any timer by hand READABLE FROM ACROSS THE GYM • Giant colour-coded clock: green for work, red for rest • What's next is always on screen • Loud 3-2-1 beeps and a distraction-free focus mode • Keeps counting on your lock screen and in the Dynamic Island ON YOUR WRIST • Follow the countdown on Apple Watch in the Smart Stack while your iPhone runs the timer SAVE AND SHARE • Keep your go-to workouts in your library and start them with one tap • Share any workout with a link or QR code so training partners, friends or your whole class run the exact same timer TRAIN ANYWHERE • Timers run offline, and device mode reads simple workouts without a connection FREE AND PREMIUM SnapWOD is free to download and use: build timers by hand, read simple workouts on your device, get free smart reads every month and save up to 3 workouts. Premium adds up to 100 smart reads a month, up to 30 saved workouts backed up to the cloud, and sharing by link or QR code. Subscriptions renew automatically and can be managed or cancelled at any time in your Apple Account settings. Train with structure, not guesswork.
Strenova
This app helps serious lifters track their gym progress with features like exercise logging, volume trends, and recovery insights. It offers a free tier with essential tools and a Pro version for advanced analytics and AI-generated workouts.
- Exercise logging
- Volume trends and PR tracking
- Muscle group recovery insights
- AI workout generation
- Heart rate zone tracking
- Social feed for lifters
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Strenova is the workout tracker for lifters who take progressive overload seriously. Log a set in seconds. See exactly where you're progressing with volume trends, PRs, and muscle-group recovery insights. Free to start. Pro unlocks full analytics, all 10+ programs + option to generate workouts with AI based on your preferences. ▸ 700+ EXERCISES with coaching cues and demo videos ▸ AI WORKOUT GENERATION — pick muscles, equipment, duration, intensity ▸ BODY RECOVERY TRACKER — see which muscle groups are ready to train ▸ HEART RATE ZONES — live BPM and zone map via Bluetooth sensor ▸ PROGRESSIVE OVERLOAD TRACKING — volume trends, PRs, 1RM estimates, muscle-group balance ▸ SOCIAL FEED — follow lifters, share workouts, discover who's training ▸ CALENDAR & STREAKS — visualise your consistency at a glance ▸ DARK MODE PRICING Free tier is genuinely useful — not a demo. Unlimited custom workouts, 700+ exercises, basic progress tracking. Pro at $4.99/month or $29.99/year. Fast updates. Real responses. Try it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Strenova at every 4 days against SnapWOD's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SnapWOD sells 1 in-app purchase, starting at $2.99 per month and Strenova sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
SnapWOD ships an update every 3 weeks, Strenova every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | SnapWOD | Strenova |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 16.1 |
| Further details — not scored | ||
| Size | 92 MB | 58 MB |
| Age rating | 4+ | 4+ |
| Developer | Robert Dixon | Zlatko Ristevski |
In-app purchases
SnapWOD
- Premium7 Days trial$2.991 Month
Strenova
- Strenova Pro (Monthly)$4.991 Month
- Strenova Pro (Yearly)$29.991 Year









