SweatPass vs RoutinePass

Are you tired of losing hours to doomscrolling? Do you struggle with smartphone addiction, procrastination, and finding daily motivation to exercise? Welcome to SweatPass, the ultimate digital wellbeing and habit-tracking application that transforms your relationship with your device. Instead of passively blocking your favorite distractions, SweatPass requires you to earn your screen time through physical activity. Break the cycle of impulsive scrolling, beat distraction, and build healthy habits effortlessly. THE PROBLEM WITH TRADITIONAL BLOCKERS Standard screen time limiters rely entirely on sheer willpower, which often leads to frustration. SweatPass utilizes the proven psychology of habit stacking by piggybacking a new healthy habit, daily movement, onto an ingrained habit, phone usage. Introducing a physical barrier between the impulse to check your phone and scrolling gives you back control and initiates a true dopamine detox. HOW SWEATPASS WORKS First, select the applications that drain your time the most, such as social media, games, or video streaming. Next, SweatPass locks these apps using system-level controls when your daily screen time allowance runs out. To unlock them, complete a quick, camera-verified physical workout. Once verified by our system, your minutes replenish instantly, letting you enjoy your digital content guilt-free. NEW JOURNEY MODE: GAMIFY YOUR FITNESS Do not just work out; embark on a comprehensive fitness adventure. In our new Journey Mode, every repetition moves you forward on a guided visual roadmap. Start your journey as a Couch Potato and exercise your way up through ranks like Rookie, Challenger, and Fitness Master. Progress through visually rewarding stages as your consistency improves. Watch your daily progress turn into an addictive game where leveling up your physical body levels up your in-app rank. AI-POWERED REP COUNTING No smartwatch or gym membership needed. Our cutting-edge AI pose detection tracks your form and counts repetitions automatically right from your smartphone camera. You cannot cheat the system; you must do the physical work to earn your scroll time. Supported exercises include Squats, Push-ups, Jumping Jacks, Plank holds, Lunges, Crunches, Bicep Curls, and High Knees. We also offer custom workout support and daily login rewards to give you bonus screen time simply for being consistent. FACE EXERCISES Relieve tension and tone facial muscles before you start scrolling. The O Shape routine relieves jaw tension and boosts facial circulation. The Head Tilts routine eases neck stiffness and actively improves your posture. The Smile Resistance routine tones your facial muscles and lifts your natural contour. BRAIN AND MIND GAMES Sharpen your cognitive skills before you jump back into social media. Word Scramble challenges you to unscramble letters to form words. Memory Match tests your focus and attention span by finding matching pairs. Word Search requires you to find hidden words within a complex grid. Rotate to Fit makes you solve spatial puzzles by twisting grids back into place. KEY FEATURES AND PRIVACY Strict App Locking ensures distractions stay blocked until legitimately earned. Custom Bypasses allow you to keep essential apps open while blocking social media. Progress Tracking lets you see exactly how much screen time you have earned. Privacy-First Design means your camera data is processed entirely locally on your device. Your video feed is never stored, recorded, or sent to external servers. SweatPass is the ideal tool for students needing a study timer, professionals wanting increased productivity, individuals managing ADHD, or fitness beginners. Stop letting your phone run your day. Do not just block your screen time, earn it. Download SweatPass today. Terms of use (EULA): https://rinithbinny.github.io/sweatpass-EULA

RoutinePass helps you follow through on the rehab or mobility exercises you already know. Build a personal routine with your own videos, choose when to do it, and optionally put distracting apps on hold until ready sessions are complete. MOVE WHEN IT MATTERS Create a calm rhythm around the exercises that matter to you. RoutinePass shows what is ready now and guides you through each exercise at your own pace. MAKE IT YOUR ROUTINE • Record an exercise or choose an existing video • Set repetitions, rest and a schedule that fits your day • Add notes about pain, changes or anything else you notice CREATE SPACE TO FOLLOW THROUGH Choose distracting apps with Apple Screen Time. When a session becomes ready, those apps can wait until the session is resolved. Emergency unlock remains available when you need it. SEE THE WORK YOU HAVE DONE History shows completed, partial and skipped sessions without judgment. Filter by routine and review your notes before a visit with your healthcare professional. RoutinePass does not provide exercises or medical advice. Use exercises that are appropriate for you and follow guidance from your healthcare professional when applicable. Your exercise videos, schedules, selected Screen Time items, session history and notes remain on this iPhone only. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/