FiTRaT vs RoutinePass

FitRat — Scientific Body Transformation Transform your body using data-driven fitness tracking, calorie balance forecasting, and intelligent workout progression. FitRat combines nutrition, cardio, strength training, and body forecasting into one unified transformation system designed to help you understand how your daily decisions shape future results. FEATURES BODY TRANSFORMATION FORECASTING See projected body changes based on: • calorie balance • cardio activity • strength training • weight trends • nutrition habits ENERGY & CALORIE TRACKING Monitor: • calorie intake • body function burn • cardio expenditure • lifting expenditure • daily energy balance MACRO & NUTRITION INSIGHTS Track: • protein • carbs • fats • weekly nutrition tendencies • macro consistency STRENGTH TRAINING SYSTEM Log workouts with: • sets & reps • exercise volume • progression tracking • routines • workout history CARDIO TRACKING Track activities including: • running • walking • biking • swimming • yoga • pilates • climbing BODY STATS & PROGRESS PHOTOS Monitor: • body weight • BMI trends • measurements • progress photos • forecast vs actual progress BUILT FOR REAL TRANSFORMATION FitRat is designed for users who want more than simple calorie counting. Understand how nutrition, training, and activity work together — and see how today’s habits may impact your future body transformation. Scientific Body Transformation. Start building your fitness journey today with FiTRaT. License Agreement: http://www.apple.com/legal/itunes/appstore/dev/stdeula Privacy Policy URL: https://wececonomics.com/fitrat/

RoutinePass helps you follow through on the rehab or mobility exercises you already know. Build a personal routine with your own videos, choose when to do it, and optionally put distracting apps on hold until ready sessions are complete. MOVE WHEN IT MATTERS Create a calm rhythm around the exercises that matter to you. RoutinePass shows what is ready now and guides you through each exercise at your own pace. MAKE IT YOUR ROUTINE • Record an exercise or choose an existing video • Set repetitions, rest and a schedule that fits your day • Add notes about pain, changes or anything else you notice CREATE SPACE TO FOLLOW THROUGH Choose distracting apps with Apple Screen Time. When a session becomes ready, those apps can wait until the session is resolved. Emergency unlock remains available when you need it. SEE THE WORK YOU HAVE DONE History shows completed, partial and skipped sessions without judgment. Filter by routine and review your notes before a visit with your healthcare professional. RoutinePass does not provide exercises or medical advice. Use exercises that are appropriate for you and follow guidance from your healthcare professional when applicable. Your exercise videos, schedules, selected Screen Time items, session history and notes remain on this iPhone only. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/