MyLabInsight vs Step Progress

MyLabInsight helps you understand how your health data connects. Track lab results alongside sleep, activity, exercise, steps, weight, body mass index (BMI), resting heart rate, and heart rate variability — all in one place — and see clear correlations and trends over time using your own data. Most people receive lab results without understanding why certain tests were ordered, how often they’re typically reviewed, or how lifestyle and history relate to those numbers. MyLabInsight is built to close that gap. Instead of isolated values, the app shows how different health signals relate to one another. Explore trends, compare time periods, and visualize correlations across labs, vitals, and lifestyle metrics — with no accounts, no cloud storage, and no AI-generated guesses. Everything stays on your device. FEATURES Health & Family History Questionnaire Answer a detailed personal and family health questionnaire to better understand how labs are commonly discussed in research and clinical guidelines. Based on your responses, MyLabInsight surfaces reference context for commonly tracked lab markers, including: Typical minimum screening guidelines Situations where more frequent review is often referenced What each test generally detects Typical reference ranges Questions you may want to discuss with your healthcare provider Lab & Biomarker Tracking Manually enter lab results from your provider or at-home tests and follow trends over time, including A1C, glucose, cholesterol, blood pressure, kidney and liver markers, Vitamin D, Vitamin B12, hs-CRP, TSH/PSA, weight, and BMI. All data remains on your device. Lifestyle & Vital Metrics Track sleep duration, steps, exercise activity, weight, body mass index, resting heart rate, and heart rate variability. These metrics appear alongside lab data for long-term trend and correlation analysis. Correlation & Trend Analysis Visualize how metrics move together over weeks and months, such as: Weight and blood pressure Weight and sleep duration Resting heart rate and blood pressure A1C and weight Daily steps and blood pressure Daily steps and weight Sleep duration and blood pressure All views are statistical and transparent — no predictions, no hidden algorithms, just your actual numbers over time. Apple Health Integration Optionally sync sleep, steps, exercise, blood pressure, weight, resting heart rate, and heart rate variability from Apple Health. Synced data is read-only and used only for trend and correlation views. MyLabInsight does not pair with or control medical devices. Privacy First No accounts. No cloud storage. No ads that use your data. Everything stays on your device. PDF Export (Premium) Export structured summaries and trend views to keep for your records or to discuss with a healthcare provider. IMPORTANT MyLabInsight is an educational tool that organizes and visualizes user-entered data. It does not provide medical advice, diagnoses, or treatment guidance. Always consult a qualified healthcare professional with questions about your results. Privacy Policy: https://mylabinsight.com/privacy Terms of Use: https://mylabinsight.com/terms

Step Progress puts your daily steps and goal progress directly on your watch face. Choose a circular or rectangular complication and instantly see how far you’ve walked today. Set a daily step goal that resets each morning to keep you motivated. Features • View today’s step count at a glance • Circular & rectangular complications • Set a daily step goal • Uses step data from Apple Health on Apple Watch Step Progress is simple, fast, and designed for Apple Watch only.