AnyTimer vs Interval Timer by STRNTH

AnyTimer is a flexible interval timer for workouts, focus sessions, breathing exercises, and repeatable daily routines. Build your own timer structure with custom intervals, sets, reps, rest, countdowns, and stopwatch support. Start fast with common formats like Tabata and EMOM, then adapt them to your exact routine. Use AnyTimer for: • HIIT and Tabata workouts • EMOM sessions • Pomodoro and deep work blocks • Breathing exercises • Stretching and mobility routines • Countdowns and stopwatch timing What makes it useful: • Create fully custom timers with named intervals • Choose repetition or duration-based timer flows • Adjust sets, reps, rest, and interval structure • Run sessions with a clean visual countdown • Use audio and voice cues to stay on rhythm • Save routines for quick reuse • Access countdown and stopwatch in the same app • Use the app in multiple languages Whether you are training, focusing, recovering, or building a repeatable routine, AnyTimer gives you one flexible system instead of forcing you into a single timer style.

Interval Timer by STRNTH is a free interval timer for HIIT, Tabata, EMOM, AMRAP, boxing rounds, running intervals, stretching and more. Build any timer you want with no fixed structure, then run it hands-free and read it from across the room. BUILD ANY TIMER - Add as many steps as you like, each with its own label, duration, colour, sound and voice. - Group steps into repeat blocks so a round loops as many times as you need. - Link separate timers together to chain a warm-up, workout and cool-down into one session. - Start from a template: Couch to 5K, Tabata, HIIT, 7 minute workout, EMOM, AMRAP, boxing rounds, Pomodoro, box breathing and full body stretch. RUN IT HANDS-FREE - A giant readout inside a progress ring, sized to read from across the gym. - Full-screen colour per step so you know your phase at a glance. - Voice reads each step and announces what is next before it arrives. - Sound cues on the last three seconds, plus beep, go, switch, rest, bell, horn, gong and whistle tones. Import your own sounds too. - Optional spoken 3-2-1 countdown, a cadence metronome from 60 to 180 BPM and haptic feedback. - Choose what the screen shows: interval time, total time, interval count, the clock or heart rate. MORE TOOLS - A countdown tab with quick presets for a fast single timer. - A stopwatch with laps that highlight your fastest and slowest split. - Light and dark themes and your own custom step colours. - Share a timer as a link or a file, and import timers others send you. ACROSS YOUR DEVICES - An Apple Watch companion runs your timers on the wrist with colour and haptics. - Pair a Bluetooth heart rate strap to see live BPM, zones and more while you train. - Save finished sessions to Apple Health as workouts. - Back up your timers to your private iCloud. FREE, WITH A ONE-TIME UPGRADE Interval Timer is free and supported by ads. A single 9.99 purchase removes ads for good. No accounts, no subscriptions, no cloud sign-in. Your timers stay on your device. Part of the STRNTH family of training apps.