Comparison

MicroFit vs Pulse Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MicroFit

Features
Read full description

MicroFit helps you stay active with quick workouts, stretching exercises, and movement breaks that fit into your day. No gym, no equipment, and no long workout sessions required. Designed for busy professionals, developers, remote workers, students, and anyone who spends long hours sitting, MicroFit delivers simple bodyweight exercises that take only 10 to 30 seconds. Whether you're waiting for coffee, taking a break between meetings, following a Pomodoro session, or simply feeling bored, MicroFit suggests fast exercises to improve mobility, boost energy, activate muscles, and reduce stiffness. Every exercise includes clear instructions to help you move safely and confidently. Features: • Quick workouts in just 10–30 seconds • Stretching, mobility, strength activation, and energy-boosting exercises • No equipment required • Office Mode for desk workers • Developer Mode for programmers and remote workers • Pomodoro Mode for productive work breaks • Bored Mode and Lazy Mode for spontaneous movement • Simple instructions and clean design Build healthier habits one minute at a time. MicroFit makes fitness easy by turning everyday moments into opportunities to move.

About

Pulse Interval Timer

This interval timer app helps guide your workouts with customizable exercise and rest periods, and adjustable repetitions. It offers haptic feedback and optional sound alerts to keep you on track during timed activities.

Highlights
  • Customizable exercise and rest intervals
  • Adjustable number of repetitions
  • Haptic feedback and vibration patterns
  • Optional sound alerts
  • Circular progress ring
  • Standalone Apple Watch functionality
Features
Read full description

Pulse is the simplest, most vibrant interval timer for Apple Watch and iPhone. Set your exercise duration, rest period, and number of repetitions — then hit Start and let your wrist (or your phone) guide your workout. Key Features: - Configure exercise intervals (5 to 300 seconds) - Set rest periods between intervals (0 to 120 seconds) - Choose the number of repetitions (1 to 50) - Haptic feedback at the start and end of each interval - 3 customizable vibration patterns for start and end signals - Optional sound alerts for exercise segments (start & end) - Circular progress ring that drains as time counts down - Save your preferred default values in Settings - Works on Apple Watch (standalone — no iPhone required) and iPhone/iPad Perfect for: - HIIT & Tabata training - Boxing rounds - Stretching routines - Meditation intervals - Cooking timers - Any timed activity with repetitions No subscriptions. No ads. Just tap, set, and go.

Screenshots

MicroFit4 screens
Pulse Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Pulse Interval Timer at none against MicroFit's 1. Pulse Interval Timer also leads on update cadence (weekly vs every 6 weeks). MicroFit's advantage is iOS requirement (15.1 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MicroFit sells 1 one-off in-app purchase. Pulse Interval Timer asks for nothing beyond the download.

UpkeepUpdate frequency

MicroFit ships an update every 6 weeks, Pulse Interval Timer weekly. The most recent releases landed on September 30, 2026 and September 24, 2026 respectively.

Scorecard3 real differences · 5 level
MicroFit versus Pulse Interval Timer: the parameters behind the verdict, then further details
ParameterMicroFitPulse Interval Timer
PriceFreeFree
Positive reviews—75.0% of reviews
Update frequencyEvery 6 weeksWeekly — better
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.1 — better26.0
Further details — not scored
Size25 MB1 MB
Age rating4+4+
DeveloperOmar Muhammad OmarAurelien DELRUE

In-app purchases

1 purchases

MicroFit

One-time1
  • MicroFit Pro$9.99
None

Pulse Interval Timer

No in-app purchases

Questions

Is MicroFit free?
MicroFit is free to download, with in-app purchases available.
Is Pulse Interval Timer free?
Pulse Interval Timer is free to download, with no in-app purchases.
Do MicroFit or Pulse Interval Timer have ads?
Neither MicroFit nor Pulse Interval Timer shows ads.
Which is updated more often, MicroFit or Pulse Interval Timer?
MicroFit ships an update every 6 weeks, and Pulse Interval Timer weekly. Most recently, MicroFit was updated on September 30, 2026 and Pulse Interval Timer on September 24, 2026.

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