Posture Manage vs Supplement tracker

COMPATIBILITY GUIDE / UYUMLULUK REHBERI PLEASE READ BEFORE DOWNLOADING: This app features two distinct tracking modes designed for different equipment. INDIRMEDEN ONCE LUTFEN OKUYUN: Bu uygulama, farkli ekipmanlar icin tasarlanmis iki ayri takip moduna sahiptir. 1. HEADPHONE MODE (Walk & Go) This mode uses motion sensors to track your head movement even when the screen is locked or the app is in the background. It requires specific hardware found ONLY in: AirPods Pro (1st & 2nd Gen) AirPods Max AirPods (3rd Gen) Beats Fit Pro 1. KULAKLIK MODU (Hareket Halinde) Bu mod, ekran kilitliyken veya uygulama arka plandayken bile kafa hareketlerinizi takip etmek icin hareket sensorlerini kullanir. SADECE su modellerde bulunan ozel donanimi gerektirir: AirPods Pro (1. ve 2. Nesil) AirPods Max AirPods (3. Nesil) Beats Fit Pro (Note: Older AirPods or other bluetooth headphones will NOT work in this mode. Please use Stationary Mode instead.) (Not: Eski AirPods modelleri veya diger bluetooth kulakliklar bu modda CALISMAZ. Lutfen bunun yerine Masa Modunu kullanin.) 2. STATIONARY MODE (Desk Work) This mode works with ALL HEADPHONES (Bluetooth or wired) or even without headphones! It uses your device's front camera (FaceID sensor) to track your posture while you work at a desk. Fix your phone upright facing you. The app must remain OPEN on the screen. 2. MASA / SABIT MOD (Ofis Calismasi) Bu mod, markasi ne olursa olsun TUM KULAKLIKLARLA (Bluetooth veya kablolu) ve hatta kulakliksiz calisir! Masada calisirken durusunuzu takip etmek icin cihazinizin on kamerasini (FaceID sensoru) kullanir. Telefonu karsiniza dik bir sekilde sabitleyin. Uygulama ekranda ACIK kalmalidir. ABOUT POSTURE MANAGE Turn good posture into a habit! Posture Manage is your personal health coach that pauses your music (Spotify, Apple Music, YouTube, etc.) when you slouch and resumes it when you straighten up. POSTURE MANAGE HAKKINDA Iyi durusu bir aliskanliga donusturun! Posture Manage, siz kambur durdugunuzda muziginizi (Spotify, Apple Music, YouTube vb.) durduran, dik durdugunuzda ise tekrar baslatan kisisel saglik kocunuzdur. FEATURES / OZELLIKLER: Real-time Feedback: Music stops instantly when you slouch. (Gercek Zamanli Geri Bildirim: Kamburlastiginiz an muzik durur.) Privacy First: No camera data is recorded or stored. All analysis is performed instantly on your device. (Once Gizlilik: çbir kamera görüntüsü veya ses verisi kaydedilmez Tüm analizler telefonunuzda anlık olarak yapılır.) 20-20-20 Rule: Get exercise reminders every 20 minutes to stretch your neck. (20-20-20 Kurali: Her 20 dakikada bir boynunuzu esnetmeniz icin egzersiz hatirlaticilari alin.) Personal Calibration: Set your own "perfect posture" angle. (Kisisel Kalibrasyon: Kendi "mukemmel durus" acinizi kaydedin.) Download now and fix your posture with the rhythm of the music! Hemen indirin ve muzigin ritmiyle durusunuzu duzeltin! Disclaimer: This app is not a medical device and is not a substitute for professional medical advice. It is intended for posture awareness only. If you feel pain, discontinue use and consult a doctor. Yasal Uyarı: Bu uygulama tıbbi bir cihaz değildir ve profesyonel tıbbi tavsiye yerine geçmez. Sadece duruş farkındalığı oluşturmayı amaçlar. Ağrı veya rahatsızlık hissederseniz kullanımı durdurun ve doktorunuza danışın.

CAPSULY: YOUR PRIVATE SUPPLEMENT COMPANION Take control of your supplement routine with Capsuly, the privacy-first vitamin and pill tracker designed for iOS. No subscriptions, no accounts, no data harvesting—just a simple one-time purchase that's yours forever. WHY CAPSULY Privacy First: Your health data stays exclusively on your device. No cloud sync, no servers, no tracking. Works completely offline. One Price Forever: $3.99 once. No monthly fees, no premium upsells, no subscription fatigue. Fast Logging: Mark supplements taken in seconds. No tedious food logging or barcode failures. Smart Safety: See daily nutrient totals vs Recommended Allowances (RDA) and Upper Limits (UL) personalized to your age, sex, and life stage. Intelligent Scheduling: Multiple daily doses, specific weekdays (M/W/F), cycling patterns (5 on, 2 off), or custom intervals. Timing hints based on absorption science. Inventory Tracking: Track pills remaining, calculate days until empty, get low-stock alerts. CORE FEATURES Supplement Cabinet: Add vitamins, minerals, herbs manually. Track brand, dosage, form, nutrient composition. Today Dashboard: One-tap logging, current streak, adherence stats, low-stock alerts. Nutrient Safety: Daily totals for vitamins A, C, D, E, K, B-complex, calcium, iron, magnesium, zinc, and more. Personalized RDA/UL warnings. Auto-conversion of IU to mcg. Advanced Scheduling: Multiple daily doses, specific days, intervals, cycling regimens, preferred times. Timing Intelligence: Science-based hints like "Take with fat for 32% better absorption" and "Separate calcium and iron by 1-2 hours." History & Insights: Calendar view, streak tracking, adherence percentage, filter by supplement. Data Ownership: Export PDF reports (profile, supplements, nutrients, adherence, calendar). Share via email, messages, AirDrop. WHAT CAPSULY DOESN'T DO No food tracking, no barcode scanning, no push notifications, no Apple Health integration, no cloud backup, no gamification, no social features, no analytics. IDEAL FOR People taking 3+ daily supplements, privacy-conscious users, those with complex schedules, inventory managers, subscription-avoiders, patients preparing for doctor visits. TECHNICAL iOS 18+, 100% offline, SQLite database, no internet required, no account, no device permissions. DATA SOURCES RDA/AI/UL from NIH Office of Dietary Supplements and National Academies DRI tables. DISCLAIMER Informational only. Not medical advice. Consult healthcare providers before starting supplements. PRIVACY Compliant with PIPEDA, GDPR, CCPA. No third-party sharing, no ads, no analytics, no telemetry. Payment by Apple. Buy once. Track privately. Stay safe.