Comparison

MoodFlow vs DailyForma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MoodFlow

This app helps you track and understand your emotions with an intuitive interface and scientific classification. Analyze mood trends, record triggers, and engage in a unique healing experience with physics-based animations. Features include daily reminders and personalization options.

Highlights
  • Calendar mood history
  • 8 emotion types with intensity levels
  • Text notes for triggers
  • Mood distribution statistics
  • Mood trend charts
  • Physics-based healing center
  • Customizable daily reminders
Features
Read full description

MoodFlow is a professional mood tracking app that helps you record, analyze, and understand your emotional changes. With an elegant interface design and a scientific emotion classification system, mood management becomes simple and enjoyable. Core Features Calendar View - Intuitive calendar interface to view your mood history at a glance - Clear daily mood records for easy review of emotional trends - Quick add and edit mood entries - Switch between month and year views Mood Recording - Support for 8 emotion types: Joy, Sad, Anger, Anxiety, Disgust, Embarrassment, Tired, and Calm - 1-10 level emotion intensity assessment - Add text notes to record emotional triggers - Quick recording - tap a date to start tracking Data Analysis - Mood distribution statistics to understand emotional patterns - Mood trend charts for visualizing emotional changes - Consecutive recording days tracking - View statistics by week, month, or 6 months Healing Center - Unique physics simulation effects with mood entries as bubbles in the mood jar - Support for motion sensors - tilt your device to watch mood bubbles dance - Customizable fall speed and elasticity - Relaxing and meditative healing experience Daily Reminders - Customizable reminder time to help build recording habits - Smart notification reminders so you never miss a mood entry Personalization - Multiple theme color options - Customizable animation effects - Dark mode and light mode support Apple Health (iOS 18) - Optionally write each mood to State of Mind in Apple Health - Compare how you feel with sleep, exercise, and mindful minutes in the Health app - Off by default; MoodFlow does not read your other Health data Privacy & Data Security We take your privacy and data security very seriously. All mood record data is stored locally on your device only and is never uploaded to any server. We do not collect, share, or sell your personal data. Data Storage: - All data is stored locally on your device - Optional Apple Health write is user-controlled and stays on your device - iCloud sync available (Premium feature) with encrypted data transmission - You can export or delete your data at any time Privacy Policy & Terms of Service: https://www.notion.so/leilei0091/MoodFlow-Privacy-Policy-Terms-of-Service-2b55e372803f80408d5ace931876a650 In-App Purchases MoodFlow offers a free version with core mood recording and basic statistics features. We also provide MoodFlow Premium subscription service to unlock advanced features: Free Version Includes: - Basic mood recording (up to 3 times per day) - Complete calendar view and full history access - Statistics with demo data preview - Complete mood jar experience (physics simulation, motion sensors) - Daily reminders Premium Subscription Includes: - Real data statistics and advanced analysis (based on your actual mood records) - Data export (CSV/JSON/PDF formats) - iCloud sync (cross-device) - Unlimited daily records (no 3 times per day limit) - Complete meditation library and healing features - Premium themes and personalization options - Mood insights and trend predictions Subscription Pricing: - Monthly: $1.99/month - Annual: $14.99/year - Lifetime: $19.99 (One-time, permanent unlock) Subscription Terms: - Subscriptions will auto-renew. You can cancel anytime in your App Store account settings - Payment will be charged to your Apple ID account at confirmation of purchase - You can cancel your subscription at any time before the current period ends Contact Information If you have any questions, suggestions, or feedback, please feel free to contact us: Email: leilei0091@icloud.com System Requirements - iOS 17.6 or later - Compatible with iPhone and iPad - Internet connection required for iCloud sync feature (Premium feature) Start your emotional journey and let MoodFlow accompany you to better understand yourself.

About

DailyForma

Features
Read full description

DailyForma is your daily movement companion. Short, guided routines and a clear plan for today make it easy to move a little every day and turn consistency into a lasting habit. Everything runs on your device, so you can work out anywhere, even without a connection. MOVE EVERY DAY - Open the app to a ready-made plan for today, with your streak front and center. - Choose from 12 curated routines across 8 categories: Strength, Cardio, Flexibility, Mobility, Yoga, HIIT, Core, and Posture. - Set your goals, session length, fitness level, and focus areas during a quick onboarding. GUIDED SESSIONS - Follow along at your own pace with per-exercise timers and rep-based guidance. - Get a "Get Ready" countdown before you start and timed rest between exercises. - Turn on optional audio: countdown beeps, rep-pacing cues, and a clear final cue. - Build your own routines with custom exercises, reps, durations, and rest. STAY MOTIVATED - Keep your day streak alive and protect it with Streak Freeze when life gets busy. - Unlock 17 achievement badges and take on daily and weekly challenges. - See your history, total minutes, and an activity calendar that fills in as you go. - Get a weekly digest and an animated Year in Review of everything you achieved. - Celebrate finished workouts and share streaks and milestones to your friends. MADE YOUR WAY - Pick from 7 themes, including AMOLED Black, with light, dark, and system modes and custom accent colors. - Set a daily reminder so a workout is always on your calendar. - Available in 25 languages with full right-to-left support. PRIVATE BY DESIGN - Works fully offline. Your routines and progress live on your device. - No account required to start. - No data collected, no tracking, and no ads. ABOUT THE AUTHOR DailyForma is developed by POLPROG, a Polish technology company creating browser extensions, web applications, and mobile apps with a focus on privacy. Website: https://polprog.pl/ DailyForma product page: https://polprog.pl/apps/DailyForma/

Screenshots

MoodFlow4 screens
DailyForma4 screens

Verdict

The call

The clearest difference is in-app purchases: DailyForma at none against MoodFlow's 3. DailyForma also leads on iOS requirement (15.1 vs 17.6). MoodFlow's advantage is update cadence (every 6 days vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MoodFlow sells 3 in-app purchases, starting at $2.99 per month. DailyForma asks for nothing beyond the download.

UpkeepUpdate frequency

MoodFlow ships an update every 6 days, DailyForma every 3 months. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
MoodFlow versus DailyForma: the parameters behind the verdict, then further details
ParameterMoodFlowDailyForma
PriceFreeFree
Rating4.6 (145 ratings) — better—
Positive reviews83.9% of reviews—
Number of ratings145 — better—
Update frequencyEvery 6 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.615.1 — better
Further details — not scored
Size64 MB32 MB
Age rating4+4+
Developer雷雷 张Damian Skrzynski

In-app purchases

3 purchases

MoodFlow

Subscriptions2
  • Monthly$2.991 Month
  • Annual$19.991 Year
One-time1
  • Lifetime Purchase$24.99
None

DailyForma

No in-app purchases

Questions

Is MoodFlow free?
MoodFlow is free to download, with in-app purchases available.
Is DailyForma free?
DailyForma is free to download, with no in-app purchases.
Do MoodFlow or DailyForma have ads?
Neither MoodFlow nor DailyForma shows ads.
Which is updated more often, MoodFlow or DailyForma?
MoodFlow ships an update every 6 days, and DailyForma every 3 months. Most recently, MoodFlow was updated on November 9, 2026 and DailyForma on November 5, 2026.

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