MySteps vs 7min Challenge

MySteps turns your Apple Health data into a clear step tracker for iPhone and Apple Watch. Set a goal, keep your streak, and see your progress at a glance. APPLE WATCH • Walk with large, clear numbers: time, steps, heart rate, distance, and pace • See live steps, steps per minute, and your daily goal • Follow heart rate zones and a live map on outdoor walks and hikes • Get a full summary with energy and steps per minute after each walk REACH YOUR GOAL • Set a daily step goal and build a streak • See steps, distance, calories, floors, and exercise minutes • Earn awards as your total steps grow KEEP PROGRESS CLOSE • Add Home Screen and Lock Screen widgets • Add Apple Watch complications • Track outdoor walks, indoor walks, and hikes on iPhone and Apple Watch • Use both pages of iPhone Duo when it is open SEE THE PATTERN • Review weekly, monthly, yearly, and all-time insights • Watch your monthly Wrapped story • Compare steps with other walkers on the optional leaderboard MYSTEPS PRO Core step tracking is free. MySteps Pro is a one-time purchase. It adds AI Insights, your full history and Wrapped archive, Pro widgets, more colors and layouts, custom daily goals, more streak freezes, and data export. Core step tracking works without an account. MySteps reads Apple Health data on your device. AI Insights and the leaderboard use online services only after you turn them on. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

7min is a calm companion for short home workouts. Start with the classic 7-minute circuit for free: twelve bodyweight exercises, no equipment and no account needed. THE 7-MINUTE WORKOUT • 12 exercises with 30 seconds of work and 10 seconds to transition • A clear countdown showing the current and next move • Photos and short instructions for each exercise • Optional voice cues and haptic prompts • Add more rounds whenever you want a longer workout MORE WAYS TO MOVE WITH PREMIUM • Guided 5-Minute Stretch and Office Break routines with consistent exercise illustrations • A flexible HIIT timer for your own intervals • Picture in Picture for the ongoing 7-minute workout • An additional workout voice and an ad-free experience Premium is available as an annual subscription or a one-time Lifetime purchase. A separate Remove Ads purchase is also available. Existing Lifetime purchases retain all Premium features. YOUR PROGRESS • A calendar with workout types, activity streak and history • Weight trends with optional Apple Health import and export • Private iCloud sync for workout history No account, leaderboards or forced notifications. Workout reminders are optional. The classic 7-minute circuit is free to use. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/