TRAINHER vs The Stripped Plan

Download the TRAINHER members app to take ownership of your health and fitness today. This app will serve as your pocket companion throughout your fitness journey where you can access all your plans and programs specifically designed to help you achieve your fitness goals. Users must purchase a program to receive personalized workout and meal plans and enjoy this app's full content.

Welcome to THE STRIPPED PLAN, the all-in-one coaching app created by nutritionist and personal trainer Rach Foley. This is your home for realistic fat loss, high-protein recipes, simple structure, and the accountability you’ve been missing. The Stripped Plan is built for busy women who want results without spending hours in the kitchen or gym. No fads, no extremes, no “start again Monday” cycles, just evidence-based coaching, easy meals, and training plans that actually fit your lifestyle. Inside the app, you’ll get: * Personalised calories and macros * Personalised workout programs for home or the gym * Full recipe library * Daily habit tracker * Weekly challenges * Stripped Community * Nutrition Education And so much more!!