Comparison

Clean N Sober vs Sober

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Clean N Sober

This app is a comprehensive recovery companion offering tools to track sobriety, access audio meetings, and explore recovery literature. It also helps users find and save treatment facilities, providing a judgment-free and anonymous platform for support.

Highlights
  • Clean/sober time tracker
  • Audio recovery meetings
  • Recovery literature library
  • Save facilities and resources
  • Explore treatment options
  • Personal recovery profile
Features
Read full description

Clean N Sober is more than just a free sobriety tracker. It's a complete recovery toolkit built for every recovery journey. Track your clean time, listen to speaker tapes, explore recovery literature from multiple recovery fellowships, and find trusted treatment programs—all in one app. Whether you're in AA, NA, SMART Recovery, Celebrate Recovery, CA, CMA, another fellowship, or simply committed to living sober, Clean N Sober helps you stay motivated, connected, and focused on long-term recovery. EVERYTHING YOU NEED FOR RECOVERY Sobriety Tracker Track your clean date with an accurate sobriety tracker built for every recovery journey. • Daily clean time tracker • Recovery milestones and anniversaries • Sobriety calculator • Recovery chips and celebrations • Built for every recovery pathway Speaker Tapes Listen to speaker tapes—recordings of real recovery speakers sharing their experience, strength, and hope—from AA, NA, SMART Recovery, Celebrate Recovery, CA, CMA, and many other recovery fellowships. Stay connected to recovery anytime, whether you're driving, working, exercising, or relaxing at home. Recovery Literature Explore recovery literature from multiple recovery fellowships—all in one convenient place. Access trusted recovery resources from AA, NA, SMART Recovery, Celebrate Recovery, CA, CMA, and more without switching between multiple apps or websites. Treatment Directory Need additional support? Browse detox centers, residential treatment programs, outpatient programs, sober living homes, and other recovery resources across the United States. • View verified facility information • Call facilities instantly • Visit facility websites • Save facilities for later • Compare treatment options Built by People in Recovery Clean N Sober wasn't built by a large corporation. It was created by people in recovery who understand firsthand how difficult finding the right support can be. Our mission is simple: Make recovery easier to access, easier to maintain, and available whenever someone needs it. Why People Choose Clean N Sober • Free sobriety tracker • Clean time tracker • Speaker tapes from multiple recovery fellowships • Recovery literature from multiple recovery fellowships • Nationwide treatment directory • Modern, easy-to-use design • No subscription required Download Clean N Sober today and keep everything you need for recovery in one place. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cleannsober.com/privacy-policy/

About

Sober

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

Highlights
  • Track alcohol consumption
  • Monitor sobriety progress
  • Record drinks and estimate units
  • Review weekly, monthly, yearly trends
  • Personalize goals and routines
  • Private data and drinking history
Features
Read full description

Changing your relationship with alcohol starts with understanding where you are today — and deciding where you want to go next. Sober is a simple, motivating space for anyone who wants to quit drinking, take a break from alcohol, or make a meaningful change in their drinking habits. Whether you're starting your first alcohol-free day or you've already been sober for months, Sober helps you stay focused on your journey and see your progress along the way. SEE HOW FAR YOU'VE COME Your journey is made up of individual days. Sober turns those days into something you can see, follow, and celebrate. Keep track of your current streak, your longest streak, alcohol-free days, and other personal milestones. Your dashboard gives you a clear picture of your journey without making it complicated. Every day adds to your story. SET A GOAL THAT FEELS RIGHT FOR YOU There isn't one way to change your drinking habits. Maybe you're ready to stop drinking completely. Maybe you want to take a break and see how you feel. Or perhaps you simply want to drink less and become more aware of your habits. Set your own goal and take the journey at your own pace. Start with a few days. Work toward a month. Aim for 90 days. Or make alcohol-free living your long-term goal. The important thing is that the goal belongs to you. UNDERSTAND YOUR DRINKING HABITS Sometimes change begins with awareness. Sober lets you record your drinking and look back at your history over time. Instead of relying on memory, you can see your habits and progress in one place. Review your statistics, follow changes in your behavior, and build a better understanding of your relationship with alcohol. MEET QUIQQO Your journey has a companion. Quiqqo is a character that witnesses your progress and grows alongside you. As you continue your journey, Quiqqo evolves too — giving your progress a visual identity that changes over time. It's a small reminder that you're not standing still. You're changing. GROW TOGETHER Your journey may be personal, but you don't always have to do it alone. Connect with friends, share your progress, and take part in monthly leaderboards. See how you're doing, celebrate achievements, and use a little friendly competition to keep yourself moving forward. The goal isn't to compete with someone else's journey. It's to keep showing up for yours. KEEP YOUR PROGRESS CLOSE With Home Screen widgets, your progress can stay visible throughout your day. A quick glance can remind you how many days you've completed and how far you've already come — without even opening the app. CELEBRATE THE MILESTONES One day. One week. One month. Three months. Every milestone means something different to every person. Sober gives you a place to recognize those moments and look back at the progress you've made. Your longest streak. Your biggest challenge. The money you've saved. The days you've spent alcohol-free. They're all part of the same journey. START WITH TODAY You don't need to have everything figured out. You don't need to know exactly how long your journey will be. You only need to decide what you want today to look like. Set your goal. Track your progress. Take on a challenge. Learn from your habits. Celebrate your milestones. And tomorrow, do it again. Sober is here to help you make your progress visible — and make every alcohol-free day count. Sober includes: Personal sober day and streak tracking Drinking history and statistics Alcohol-free progress tracking Money saved and drinks avoided Personal goals and milestones Sober challenges and long-term goals Dry January, Dry July and Dry September challenges Monthly leaderboards Friends and social accountability Home Screen widgets Historical progress Quiqqo character evolution Your journey doesn't have to be perfect. It just has to keep moving forward. Start today. https://sober.wargora.com/privacy https://sober.wargora.com/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Clean N Sober4 screens
Sober4 screens

Verdict

The call

The clearest difference is ads: Clean N Sober at none against Sober's shown. Clean N Sober also leads on monetization model (free vs free with in-app purchases) and ratings volume (81 vs 17). On price, rating, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Clean N Sober sells 8 in-app purchases, starting at $19.99 per month and Sober sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Clean N Sober against 4.8 for Sober. Both are backed by a comparable volume of ratings — 81 and 17 respectively.

UpkeepUpdate frequency

Clean N Sober ships an update every 11 days, Sober every 8 days. Both last shipped on October 28, 2026.

Scorecard3 real differences · 7 level
Clean N Sober versus Sober: the parameters behind the verdict, then further details
ParameterClean N SoberSober
PriceFreeFree
Rating4.9 (81 ratings) — better4.8 (17 ratings)
Positive reviews100.0% of reviews—
Number of ratings81 — better17
Update frequencyEvery 11 daysEvery 8 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size74 MB47 MB
Age rating17+17+
DeveloperRECOVERY LIFESTYLE INC.Wargora

Customer experience

Clean N Sober

All ratings81 ratings
Positive98.8%
Neutral0.0%
Negative1.2%
Written reviews8 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Sober

All ratings15 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

8 purchases

Clean N Sober

Subscriptions8
  • Sober Living Facility Access$19.991 Month
  • Sober Living 2 Facility Access$37.991 Month
  • Sober Living 3 Facility Access$56.991 Month
Show 5 more
  • Sober Living 5 Facility Access$89.991 Month
  • 1 Facility Access$299.991 Month
  • 2 Facility Access$589.001 Month
  • 3 Facility Access$859.001 Month
  • 5 Facility Access$1000.001 Month
5 purchases

Sober

Subscriptions3
  • Weekly$2.997 Days
  • Annual3 Days trial$29.991 Year
  • Yearly Pack$34.991 Year
One-time2
  • Sober Tracker: Lifetime$7.99
  • Sober Tracker Lifetime Premium$39.99

Questions

Is Clean N Sober free?
Clean N Sober is free to download, with in-app purchases available.
Is Sober free?
Sober is free to download, with in-app purchases available.
Which has better reviews, Clean N Sober or Sober?
Clean N Sober is rated higher. Clean N Sober averages 4.9 out of 5 from 81 ratings, while Sober averages 4.8 from 17 ratings.
Do Clean N Sober or Sober have ads?
Sober shows ads; Clean N Sober does not.
Which is updated more often, Clean N Sober or Sober?
Clean N Sober ships an update every 11 days, and Sober every 8 days. Most recently, Clean N Sober was updated on October 28, 2026 and Sober on October 28, 2026.

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