Fitmode vs Promilaj

FitMode is your all-in-one fitness companion — workouts, nutrition, body measurements and lift logs in one focused, dark, high-contrast app. No clutter. No ads. One purchase. Train with a plan, eat with a target, and watch the work add up. TRAIN WITH A PLAN • Beginner, Intermediate and Advanced programs ready to start • Full Body, Upper/Lower and Push/Pull/Legs • Build your own weekly program, day by day • Add exercises, sets, reps and rest times • Automatic rest timer so you stay on the set — not the clock • Workout history so completed sessions stay visible LOG EVERY LIFT • Weekly strength log for the weights you actually moved • Record exercise name, sets, reps and kilos • See progress across the week and keep personal records close FUEL THE WORK • Daily calorie and macro tracker: protein, carbs and fat • Log breakfast, lunch, dinner and snacks • Search a large food database in English or Turkish • Amount in grams — meals you can actually measure KNOW YOUR BODY • Track chest, arms, waist, hips, thighs and calves • Log height, weight, age and goal (lose, maintain or gain) • Weight chart so trends are obvious, not guessed BUILT AROUND YOU • Sign in with Apple, Google or email • English and Turkish, switch anytime from Home or Settings • Privacy Policy and Terms inside the app • Delete your account and data whenever you want FitMode is a one-time paid app. No subscriptions. No ads. Just training, nutrition and progress — in one place. FitMode is not a medical app and does not provide medical advice. For health questions, talk to a qualified professional.

Promilaj is a blood alcohol content (BAC) estimation tool for those who want to track their alcohol consumption and monitor their estimated promille level using the scientifically validated Seidl model. WHAT DOES IT DO? Records the drinks you consume by category and allows you to review your history. Calculates an estimated BAC based on your height, weight, age, and biological sex. Models the absorption, plateau, and elimination phases of each drink individually for more accurate time-based estimates. Displays the legal driving limit of your country as a reference. Shows countdown timers for how long until your estimated BAC drops to the legal limit and to zero. Allows you to create two independent profiles to monitor two people separately. IMPORTANT DISCLAIMER Promilaj provides only an approximate calculation. Your actual blood alcohol level may vary significantly depending on factors such as food intake, medication use, fatigue, and individual metabolism. Do not make any decisions based on the values shown. For accurate measurement, always use a certified breathalyzer and consult authorized medical or legal sources. Promilaj does not encourage alcohol consumption or driving under the influence, and provides no advice on whether it is safe to drive. That decision is entirely your own responsibility. DRINK DATABASE More than 600 brands and beverage types — including beer, wine, spirits, cocktails, liqueurs, vermouths, and cider. If a drink is not listed, you can manually enter its alcohol by volume (ABV). COUNTRY SUPPORT Legal BAC limits for 12 countries: Turkiye, Azerbaijan, the United Kingdom, the United States, Germany, France, Spain, Italy, Sweden, Czechia, Russia, and Canada. Separate limits are provided by vehicle type: car, motorcycle, and truck/bus. LANGUAGE SUPPORT Turkish, Azerbaijani Turkish, English, German, French, Spanish, Italian, Swedish, Czech, and Russian. PRIVACY All data is stored only on your device. No personal information is transmitted to any server.