Comparison

StrideOS vs ThreeForMe

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StrideOS

This app helps track and field athletes and coaches train effectively. Log workouts, analyze performance trends, and manage team assignments. Optional premium features offer advanced insights and tools.

Highlights
  • Workout logging and history
  • Performance trend analysis
  • AI-assisted analysis (premium)
  • Athlete and assignment management
  • Team communication tools
  • Personalized profiles
  • Cross-device sync
Features
Read full description

StrideOS helps track and field athletes train with clarity and helps coaches stay aligned with their teams. Log workouts, follow your plan, and dig into performance when it matters. Training and logbook Record sessions, track volume and intensity, and see your training history in one place. Built for sprinters, hurdlers, and distance athletes who want structure without the clutter. Insights you can use Surface trends in your training with analytics built for running: volume, effort, and patterns over time. When you want more depth, premium tools help you go further with AI-assisted analysis. StrideCoins StrideCoins power optional premium features. Check your balance anytime, visit the coin shop when you need more, and use coins for tools like form analysis, session breakdowns, and sprint start sequences. For coaches Manage athletes and assignments, communicate in context, and keep everyone on the same page. StrideOS is built for real coaching workflows, not generic fitness tracking. Community and profile Stay connected, personalize your profile, and keep your account in sync across devices. Whether you are chasing a PR or guiding the next generation, StrideOS is your home for serious track training.

About

ThreeForMe

Features
Read full description

Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life. In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that. Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself! Features at a glance: Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better. Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax. Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately. Honest and fair: No ads, no subscription and no hidden costs. Supported languages: English, German, Italian, Spanish, French

Screenshots

StrideOS4 screens
ThreeForMe4 screens

Verdict

The call

The clearest difference is in-app purchases: ThreeForMe at none against StrideOS's 13. StrideOS's advantage is iOS requirement (15.1 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

StrideOS costs $0.99 and ThreeForMe $0.49 up front. StrideOS sells 13 in-app purchases, starting at $4.99 per month. ThreeForMe asks for nothing beyond the download.

UpkeepUpdate frequency

StrideOS ships an update every 6 days, ThreeForMe every 5 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 7 level
StrideOS versus ThreeForMe: the parameters behind the verdict, then further details
ParameterStrideOSThreeForMe
Price$0.99$0.49 — better
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 6 daysEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.1 — better17.6
Further details — not scored
Size37 MB1 MB
Age rating12+4+
DeveloperBredenkamp & Kury Development Group LLCSven Rothsching

In-app purchases

13 purchases

StrideOS

Subscriptions10
  • StrideOS Athlete+ Monthly$4.991 Month
  • StrideOS Coach-10 Monthly$24.991 Month
  • StrideOS Athlete+ Yearly$39.991 Year
Show 7 more
  • StrideOS Coach-25 Monthly$49.991 Month
  • StrideOS Coach-50 Monthly$79.991 Month
  • StrideOS Coach-100 Monthly$119.991 Month
  • StrideOS Coach-10 Yearly$179.991 Year
  • StrideOS Coach-25 Yearly$479.991 Year
  • StrideOS Coach-50 Yearly$839.991 Year
  • StrideOS Coach-100 Yearly$999.991 Year
One-time3
  • 100 StrideCoins$0.99
  • 500 StrideCoins$3.99
  • 2000 StrideCoins$14.99
None

ThreeForMe

No in-app purchases

Questions

Is StrideOS free?
StrideOS costs $0.99, and also offers in-app purchases.
Is ThreeForMe free?
ThreeForMe costs $0.49, with no in-app purchases.
Do StrideOS or ThreeForMe have ads?
Neither StrideOS nor ThreeForMe shows ads.
Which is updated more often, StrideOS or ThreeForMe?
StrideOS ships an update every 6 days, and ThreeForMe every 5 days. Most recently, StrideOS was updated on October 24, 2026 and ThreeForMe on October 30, 2026.

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