ColdLog vs ColdStreak

ColdLog – Cold Plunge Tracker One tap. One plunge. All the data you need. ColdLog is the simplest way to track your cold plunge and ice bath sessions on Apple Watch. No complicated setup, no unnecessary features – just start your workout and let your Watch capture everything automatically. DESIGNED FOR APPLE WATCH ULTRA ColdLog is built with Apple Watch Ultra users in mind. Use the Action Button to instantly start your cold plunge session – even with wet hands. Add the watch face complication for one-tap access. Water Lock activates automatically when you enter the water. COMPREHENSIVE DATA COLLECTION Every plunge tells a story. ColdLog captures more data than any other cold plunge app: - Water Temperature – Live readings from Apple Watch sensors - Duration – Precise timing of every session - Heart Rate – Continuous monitoring throughout your plunge with detailed graph - Calories Burned – Science-based calculation using cold-induced thermogenesis research - GPS Location – See where you plunge on the map - Weather Conditions – Outside temperature, humidity, and conditions (Pro) - Workout Route – Sessions appear in Apple Fitness with full route SCIENTIFICALLY ACCURATE CALORIE CALCULATION Unlike other apps that guess your calorie burn, ColdLog uses peer-reviewed research on cold water immersion. The formula accounts for water temperature, session duration, your personal BMR, and post-immersion thermogenesis – that "afterburn" effect when your body continues burning calories after you exit. INSIGHTS & ANALYTICS (PRO) Track your progress with beautiful monthly charts: - Time in Water – See your total cold exposure - Temperature Trends – Track how cold you're going - Heart Rate Patterns – Monitor your body's adaptation - Energy Burned – Visualize your calorie expenditure - Cold Stress Score – Measure your overall cold exposure intensity SEAMLESS SYNC Start a session on your Watch, view details on your iPhone. Everything syncs automatically via WatchConnectivity. All data stays private on your devices and in Apple Health – no accounts, no cloud, no tracking. CAPTURE & SHARE YOUR PLUNGES Add up to 3 photos to each session – build your personal cold plunge album. Frozen lake? Ice hole? Ocean sunrise? Capture those epic moments. Ready to share? Choose from multiple card styles: a clean stats-only card or stunning photo overlays with your session data. Share to Instagram, WhatsApp, or anywhere else. Each card shows your water temperature, duration, weather, and location. KEY FEATURES - One-tap workout start from Apple Watch - Action Button support (Apple Watch Ultra) - Watch face complication for quick access - Automatic Water Lock activation - Timer alerts with haptic feedback (Pro) - Auto-save option for hands-free workflow - Session photo gallery (up to 3 photos) - Custom share cards with photo overlays - Personal notes for each session - HealthKit integration - Celsius & Fahrenheit support - No account required - Offline-first design WHO IS COLDLOG FOR? Whether you're a Wim Hof method practitioner, cold water therapy enthusiast, competitive ice swimmer, or just starting your cold exposure journey – ColdLog helps you track progress and stay consistent. Built by cold plunge enthusiasts who wanted an app that works as simply as stepping into cold water. No bloat. No distractions. Just you, the cold, and your data. FREE TO USE ColdLog is free with all core features – track duration, water temperature, heart rate, calories, and GPS location. History is limited to 3 sessions. Upgrade to Pro for unlimited session history, detailed insights with charts, weather tracking, and timer alerts. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coldlog.eu/privacy/

ColdStreak is the ultimate cold plunge tracker for serious cold therapy practitioners and beginners alike. Whether you're just starting out or chasing daily ice baths, ColdStreak helps you build the habit, track your progress, and connect with a growing community of cold water enthusiasts. TRACK EVERY PLUNGE Start the built-in timer the moment you hit the water. Log temperature, duration, and location — then watch your Cold Score grow with every session. Every plunge counts toward your streak. EARN BADGES & ACHIEVEMENTS Unlock temperature tiers as you go colder — from Initiate at 50°F all the way to Ice Breaker below freezing. Stack daily streak badges as your consistency grows. Share your badge profile with anyone, no account required to view. COLD SCORE LEADERBOARDS See how you stack up against other plungers in your area or globally. Submit your sessions to community leaderboards tied to real cold plunge locations. FIND CHILL PLACES NEAR YOU Browse a community-built map of cold plunge spots — natural swimming holes, cold therapy studios, and verified business locations. Submit your own favorite spots and help the community grow. COLDSTREAK PRO Take it further with a Pro subscription: • Unlimited plunge history (free users get 7 days) • Music integration — auto-play your Spotify or Apple Music playlists with the timer • Bluetooth thermometer support — pair compatible devices like the Inkbird IBS-TH2 Plus to log exact water temperature in real time • Heart rate monitor support • Streak Freezes — protect your streak when life gets in the way • Advanced stats, personal bests, and CSV / Apple Health export • No ads • Submit to community leaderboards ColdStreak Pro is available as a monthly or annual auto-renewing subscription, or as a one-time Lifetime purchase. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. BUILT FOR EVERY COLD PLUNGER • Timer with automatic Cold Score calculation • Full plunge history with temperature and duration • GPS-based location tagging • Photo logging for each session • Works offline — your data syncs when you're back online The cold water is waiting. Start your streak today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coldstreakapp.com/privacy