Flocus vs DiceDay

So much time on our phones disappears without us even noticing. A quick check turns into scrolling, distraction, and mental noise that follows us through the day. Flocus is designed to help you take that time back with more intention and healthier boundaries. Whether you want to focus deeply, protect your evenings, study without distractions, or simply stop opening the same apps on autopilot, Flocus helps you build healthier habits around the digital routines that drain your attention. With Flocus, you can start a Focus Session anytime you need to be present, set up Recurring Sessions that run automatically on the days and times you choose, or use Friction to make impulsive app opens less automatic. You can also create reusable groups of apps and websites for different parts of your life, so your routines feel easier to maintain. Flocus is flexible enough for real life. Some days you may want stronger protection and a fully blocked session. Other days, a lighter touch is enough. Timed breaks, allow lists, and adjustable focus controls help you find a rhythm that supports your day. Use Flocus to: • reduce mindless scrolling • protect work, study, sleep, and personal time • block distracting apps and websites • allow only selected apps and websites during a session • build routines that repeat automatically • track your progress with Insights Flocus Plus unlocks stronger protection and more advanced focus controls for people who want a stricter setup and more support staying on track. Flocus uses Apple’s Screen Time framework to power blocking features. Screen Time access is required for sessions and restrictions to work. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flocus.app/privacy

Too much to do, so you start nothing? That freeze is real — and it isn't a discipline problem. DiceDay takes the deciding off your plate. Pile up whatever's on your mind, and when you're stuck, roll. The die picks one small thing to start, shrunk to a two-minute first move. You just begin. No streaks. No scores. No guilt. Just a calm, playful way to get moving. HOW IT WORKS • Dump it in a pile — big, small, boring, all of it. No order, no pressure. • Roll the die — don't choose. DiceDay hands you one thing to start. • Enter the focus room — the task fills the screen in a calm, themed space. One screen, one decision. • Move along the trail — every finish carries you further through themed zones. The trail only grows. WHY A DIE? Choosing is the hard part. The die removes the starting-friction by deciding for you, so you can just begin. Starting is the win. CALM BY DESIGN No punishment, no comparison, no leaderboards. Take a day off and lose nothing. DiceDay never makes you feel behind. DICEDAY PRO (optional) Pro adds Focus Lock — once you commit to a task, see it through (or hold to give up). Free to use, with Pro to support a solo indie developer. Private by design — no account, works on your device.