Flocus vs AppTimeLock

So much time on our phones disappears without us even noticing. A quick check turns into scrolling, distraction, and mental noise that follows us through the day. Flocus is designed to help you take that time back with more intention and healthier boundaries. Whether you want to focus deeply, protect your evenings, study without distractions, or simply stop opening the same apps on autopilot, Flocus helps you build healthier habits around the digital routines that drain your attention. With Flocus, you can start a Focus Session anytime you need to be present, set up Recurring Sessions that run automatically on the days and times you choose, or use Friction to make impulsive app opens less automatic. You can also create reusable groups of apps and websites for different parts of your life, so your routines feel easier to maintain. Flocus is flexible enough for real life. Some days you may want stronger protection and a fully blocked session. Other days, a lighter touch is enough. Timed breaks, allow lists, and adjustable focus controls help you find a rhythm that supports your day. Use Flocus to: • reduce mindless scrolling • protect work, study, sleep, and personal time • block distracting apps and websites • allow only selected apps and websites during a session • build routines that repeat automatically • track your progress with Insights Flocus Plus unlocks stronger protection and more advanced focus controls for people who want a stricter setup and more support staying on track. Flocus uses Apple’s Screen Time framework to power blocking features. Screen Time access is required for sessions and restrictions to work. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flocus.app/privacy

The apps that pull you in are designed to. AppTimeLock puts you back in charge of where your time goes. Now available in 8 languages: English, Arabic, Chinese, French, Spanish, German, Japanese and Portuguese. A BUDGET, NOT JUST A WALL Give an app a daily limit. Use it, and when the budget runs out it locks for a cooldown — then refills. Or block outright when you'd rather not open the door at all. Block a single app or a whole category in one go. STRICT MODE Most blockers fail at the moment you need them most. Strict Mode adds a waiting period before you can remove or weaken any block — so a moment of weakness can't undo your whole day. SCHEDULES Block apps during work hours, bedtime, or any window you choose, on the days you choose. PRIVATE BY DESIGN AppTimeLock never learns which apps you pick, and nothing about your blocks ever leaves your device. No account, no tracking, no cloud. AppTimeLock Pro unlocks unlimited apps, whole-category blocking, always-on mode, schedules, and Strict Mode. Subscriptions renew automatically until cancelled. Terms of Use: https://apptimelock.com/terms Privacy Policy: https://apptimelock.com/privacy