MyIF Timer vs Fasting Clock

MyIF Timer – Fasting is a simple and focused intermittent fasting timer designed to help you stay consistent without distractions. Start your fasting cycle, track your progress, and stay aware of your eating window—everything in one clean and minimal screen. The app continues running even if you close it, so your fasting schedule always stays on track. Features: • Clean and minimal design • Custom fasting and eating durations • Infinite repeating fasting cycles • Timer continues running in the background • Simple settings — no unnecessary clutter Optional premium features: • Additional customization • Extra visual themes • Small convenience features Health notice: This app does not provide medical advice. Always consult a healthcare professional before starting or modifying any fasting routine.

Simple Fasting Clock is a clean, easy intermittent fasting timer that helps you stay consistent—without complicated setup. Start your fast, watch the progress ring, and see exactly how much time is left. During your fast, you’ll also get simple fasting phase insights (Fed → Fat Burning → Deep Ketosis) to stay motivated. FEATURES • One-tap fasting timer with auto-complete • Presets: 16:8, 18:6, 20:4 (Warrior), 23:1 (OMAD) • Custom fasting duration from 1 to 72 hours • Live progress ring with time left and percentage • Fasting phase guide with clear explanations • History log for every fast (completed or ended early) • Stats: completed fasts, total hours fasted, average duration, and day streak • Achievements to celebrate milestones • Daily quote + daily tip for motivation • Designed for iPhone and iPad • No account required DISCLAIMER This app is for informational purposes only and is not medical advice. If you have a medical condition, are pregnant, or are under 18, consult a healthcare professional before fasting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/